21.0 km | 02:55:29 | 08:20/km日期: 2017-02-25 06:40 - 平均心率: 127 - 卡路里: 788 Cal - 平均步頻: 176 - 溫度: 6°C - 濕度: 89%
Pace: 09'02" / 07'17" / 06'52" / 08'08" / 08'12" / 08'10" / 06'24" / 06'17" / 10'43" / 06'47" / 12'30" / 09'20" / 07'29" / 10'51" / 07'04" / 07'22" / 08'46" / 06'57" / 13'04" / 07'05" / 06'32" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'45") | 1000 / 1000 |
| 2 | | 07'16" (+01'00") | 1000 / 2000 |
| 3 | | 06'52" (+00'36") | 1000 / 3000 |
| 4 | | 08'07" (+01'51") | 1000 / 4000 |
| 5 | | 08'11" (+01'55") | 1000 / 5000 |
| 6 | | 08'10" (+01'54") | 1000 / 6000 |
| 7 | | 06'24" (+00'08") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 10'42" (+04'26") | 1000 / 9000 |
| 10 | | 06'47" (+00'31") | 1000 / 10000 |
| 11 | | 12'29" (+06'13") | 1000 / 11000 |
| 12 | | 09'20" (+03'04") | 1000 / 12000 |
| 13 | | 07'29" (+01'13") | 1000 / 13000 |
| 14 | | 10'51" (+04'35") | 1000 / 14000 |
| 15 | | 07'03" (+00'47") | 1000 / 15000 |
| 16 | | 07'21" (+01'05") | 1000 / 16000 |
| 17 | | 08'45" (+02'29") | 1000 / 17000 |
| 18 | | 06'56" (+00'40") | 1000 / 18000 |
| 19 | | 13'04" (+06'48") | 1000 / 19000 |
| 20 | | 07'05" (+00'49") | 1000 / 20000 |
| 21 | | 06'32" (+00'16") | 1000 / 21000 |
| 22 | | 13'53" (+07'37") | 46 / 21046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 203.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'17" | 00:16'19" |
| 3 | 06'52" | 00:23'11" |
| 4 | 08'08" | 00:31'19" |
| 5 | 08'12" | 00:39'31" |
| 6 | 08'10" | 00:47'41" |
| 7 | 06'24" | 00:54'05" |
| 8 | 06'17" | 01:00'22" |
| 9 | 10'43" | 01:11'05" |
| 10 | 06'47" | 01:17'52" |
| 11 | 12'30" | 01:30'22" |
| 12 | 09'20" | 01:39'42" |
| 13 | 07'29" | 01:47'11" |
| 14 | 10'51" | 01:58'02" |
| 15 | 07'04" | 02:05'06" |
| 16 | 07'22" | 02:12'28" |
| 17 | 08'46" | 02:21'14" |
| 18 | 06'57" | 02:28'11" |
| 19 | 13'04" | 02:41'15" |
| 20 | 07'05" | 02:48'20" |
| 21 | 06'32" | 02:54'52" |
| 21.0 | 14'03" | 02:55'31" |
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