10.3 km | 01:03:57 | 06:11/km日期: 2017-02-21 20:21 - 地點: 中正廟 - 天氣: 涼爽 - 平均心率: 134 - 卡路里: 460 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 69%
Pace: 05'58" / 05'47" / 06'06" / 06'03" / 06'04" / 06'04" / 06'18" / 07'01" / 06'40" / 05'54" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'11") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'06" (+00'20") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'17") | 1000 / 6000 |
| 7 | | 06'18" (+00'32") | 1000 / 7000 |
| 8 | | 06'57" (+01'11") | 1000 / 8000 |
| 9 | | 06'36" (+00'50") | 1000 / 9000 |
| 10 | | 06'01" (+00'15") | 1000 / 10000 |
| 11 | | 06'08" (+00'22") | 333 / 10333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
246.21 km 
adidas prime boost 累積 :
739.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'47" | 00:11'45" |
| 3 | 06'06" | 00:17'51" |
| 4 | 06'03" | 00:23'54" |
| 5 | 06'04" | 00:29'58" |
| 6 | 06'04" | 00:36'02" |
| 7 | 06'18" | 00:42'20" |
| 8 | 07'01" | 00:49'21" |
| 9 | 06'40" | 00:56'01" |
| 10 | 05'54" | 01:01'55" |
| 10.3 | 06'09" | 01:03'58" |
展開計圈分析
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