11.2 km | 01:12:35 | 06:29/km日期: 2017-02-19 18:08 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 634 Cal - 總步數: 11022 - 平均步頻: 151 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 92%
Pace: 06'17" / 05'32" / 05'43" / 05'56" / 05'43" / 07'31" / 06'16" / 05'54" / 06'57" / 08'18" / 07'15" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'44") | 1004 / 1004 | 168 / 94 |
| 2 | | 05'31" | 1001 / 2005 | 173 / 104 |
| 3 | | 05'43" (+00'12") | 1006 / 3012 | 173 / 100 |
| 4 | | 05'53" (+00'22") | 1007 / 4020 | 174 / 97 |
| 5 | | 05'38" (+00'07") | 1005 / 5025 | 175 / 101 |
| 6 | | 07'29" (+01'58") | 1003 / 6029 | 149 / 89 |
| 7 | | 06'15" (+00'44") | 1002 / 7031 | 174 / 91 |
| 8 | | 05'53" (+00'22") | 1001 / 8033 | 178 / 95 |
| 9 | | 07'00" (+01'29") | 1004 / 9037 | 144 / 98 |
| 10 | | 08'16" (+02'45") | 1001 / 10039 | 84 / 143 |
| 11 | | 07'15" (+01'44") | 1007 / 11046 | 109 / 125 |
| 12 | | 05'43" (+00'12") | 189 / 11235 | 173 / 100 |
2月累積里程 :
237.77 km 
Mizuno WAVE RIDER 19 SW J1GC160409 累積 :
965.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'32" | 00:11'49" |
| 3 | 05'43" | 00:17'32" |
| 4 | 05'56" | 00:23'28" |
| 5 | 05'43" | 00:29'11" |
| 6 | 07'31" | 00:36'42" |
| 7 | 06'16" | 00:42'58" |
| 8 | 05'54" | 00:48'52" |
| 9 | 06'57" | 00:55'49" |
| 10 | 08'18" | 01:04'07" |
| 11 | 07'15" | 01:11'22" |
| 11.2 | 06'25" | 01:12'35" |
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