16.3 km | 01:46:53 | 06:34/km日期: 2017-02-18 06:59 - 卡路里: 1101 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 86%
Pace: 06'51" / 06'51" / 06'22" / 06'19" / 06'23" / 06'55" / 06'54" / 06'28" / 06'51" / 06'41" / 07'11" / 06'45" / 06'30" / 06'36" / 06'27" / 06'43" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'43") | 1000 / 1000 |
| 2 | | 06'51" (+00'44") | 1000 / 2000 |
| 3 | | 06'21" (+00'14") | 1000 / 3000 |
| 4 | | 06'18" (+00'11") | 1000 / 4000 |
| 5 | | 06'24" (+00'17") | 1000 / 5000 |
| 6 | | 06'54" (+00'47") | 1000 / 6000 |
| 7 | | 06'54" (+00'47") | 1000 / 7000 |
| 8 | | 06'17" (+00'10") | 1000 / 8000 |
| 9 | | 06'24" (+00'17") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'54" (+00'47") | 1000 / 11000 |
| 12 | | 06'42" (+00'35") | 1000 / 12000 |
| 13 | | 06'30" (+00'23") | 1000 / 13000 |
| 14 | | 06'35" (+00'28") | 1000 / 14000 |
| 15 | | 06'27" (+00'20") | 1000 / 15000 |
| 16 | | 06'27" (+00'20") | 1000 / 16000 |
| 17 | | 07'24" (+01'17") | 252 / 16252 |
2月累積里程 : 287.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'51" | 00:13'42" |
| 3 | 06'22" | 00:20'04" |
| 4 | 06'19" | 00:26'23" |
| 5 | 06'23" | 00:32'46" |
| 6 | 06'55" | 00:39'41" |
| 7 | 06'54" | 00:46'35" |
| 8 | 06'28" | 00:53'03" |
| 9 | 06'51" | 00:59'54" |
| 10 | 06'41" | 01:06'35" |
| 11 | 07'11" | 01:13'46" |
| 12 | 06'45" | 01:20'31" |
| 13 | 06'30" | 01:27'01" |
| 14 | 06'36" | 01:33'37" |
| 15 | 06'27" | 01:40'04" |
| 16 | 06'43" | 01:46'47" |
| 16.3 | 07'55" | 01:48'47" |
36162.6 km | 
47545.4 km
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