7.0 km | 00:33:48 | 04:49/km日期: 2017-02-17 05:36 - 卡路里: 533 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 77%
Pace: 05'04" / 04'41" / 04'47" / 04'44" / 04'51" / 04'47" / 04'53" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'24") | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 04'47" (+00'07") | 1000 / 3000 |
4 | | 04'44" (+00'04") | 1000 / 4000 |
5 | | 04'50" (+00'10") | 1000 / 5000 |
6 | | 04'46" (+00'06") | 1000 / 6000 |
7 | | 04'52" (+00'12") | 1000 / 7000 |
8 | | 03'14" | 9 / 7009 |
2月累積里程 : 84.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'41" | 00:09'45" |
3 | 04'47" | 00:14'32" |
4 | 04'44" | 00:19'16" |
5 | 04'51" | 00:24'07" |
6 | 04'47" | 00:28'54" |
7 | 04'53" | 00:33'47" |
7.0 | 03'31" | 00:33'49" |