16.0 km | 01:27:00 | 05:26/km日期: 2017-02-14 19:14 - 卡路里: 792 Cal - 總步數: 16404 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 69%
Pace: 06'41" / 06'07" / 05'49" / 05'49" / 05'33" / 05'32" / 05'25" / 05'22" / 05'10" / 04'38" / 05'25" / 04'54" / 04'50" / 04'48" / 04'43" / 05'59" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+02'03") | 1007 / 1007 | 180 / 82 |
2 | | 06'02" (+01'25") | 1002 / 2010 | 186 / 88 |
3 | | 05'48" (+01'11") | 1001 / 3012 | 190 / 90 |
4 | | 05'49" (+01'12") | 1008 / 4020 | 189 / 90 |
5 | | 05'29" (+00'52") | 1002 / 5023 | 192 / 94 |
6 | | 05'33" (+00'56") | 1004 / 6027 | 189 / 94 |
7 | | 05'22" (+00'45") | 1012 / 7039 | 191 / 97 |
8 | | 05'18" (+00'41") | 1008 / 8048 | 191 / 98 |
9 | | 05'08" (+00'31") | 1005 / 9053 | 192 / 101 |
10 | | 04'37" | 1005 / 10059 | 198 / 109 |
11 | | 05'23" (+00'46") | 1005 / 11064 | 187 / 99 |
12 | | 04'52" (+00'15") | 1000 / 12065 | 190 / 107 |
13 | | 04'46" (+00'09") | 1000 / 13065 | 188 / 110 |
14 | | 04'49" (+00'12") | 1006 / 14072 | 189 / 109 |
15 | | 04'43" (+00'06") | 1001 / 15073 | 190 / 111 |
16 | | 05'56" (+01'19") | 1003 / 16077 | 177 / 94 |
2月累積里程 :
161.49 km 愛迪達 adizero takumi ren 2w 累積 :
1135.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'07" | 00:12'48" |
3 | 05'49" | 00:18'37" |
4 | 05'49" | 00:24'26" |
5 | 05'33" | 00:29'59" |
6 | 05'32" | 00:35'31" |
7 | 05'25" | 00:40'56" |
8 | 05'22" | 00:46'18" |
9 | 05'10" | 00:51'28" |
10 | 04'38" | 00:56'06" |
11 | 05'25" | 01:01'31" |
12 | 04'54" | 01:06'25" |
13 | 04'50" | 01:11'15" |
14 | 04'48" | 01:16'03" |
15 | 04'43" | 01:20'46" |
16 | 05'59" | 01:26'45" |
16.0 | 21'55" | 01:27'00" |