11.6 km | 01:03:23 | 05:28/km日期: 2017-02-08 21:29 - 卡路里: 864 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'26" / 05'26" / 05'19" / 05'30" / 05'17" / 05'35" / 05'22" / 05'44" / 05'45" / 05'44" / 05'25" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'07") | 1000 / 1000 |
| 2 | | 05'25" (+00'09") | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'45" (+00'29") | 1000 / 9000 |
| 10 | | 05'43" (+00'27") | 1000 / 10000 |
| 11 | | 05'25" (+00'09") | 1000 / 11000 |
| 12 | | 05'05" | 565 / 11565 |
2月累積里程 :
368.55 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'26" | 00:11'52" |
| 3 | 05'19" | 00:17'11" |
| 4 | 05'30" | 00:22'41" |
| 5 | 05'17" | 00:27'58" |
| 6 | 05'35" | 00:33'33" |
| 7 | 05'22" | 00:38'55" |
| 8 | 05'44" | 00:44'39" |
| 9 | 05'45" | 00:50'24" |
| 10 | 05'44" | 00:56'08" |
| 11 | 05'25" | 01:01'33" |
| 11.6 | 05'05" | 01:04'26" |
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