13.1 km | 01:46:32 | 08:08/km日期: 2017-02-03 04:59 - 平均心率: 133 - 卡路里: 460 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 80
Pace: 08'46" / 06'34" / 06'26" / 06'27" / 07'51" / 06'38" / 06'27" / 10'11" / 10'06" / 08'19" / 10'52" / 09'02" / 08'26" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'21") | 1000 / 1000 |
| 2 | | 06'33" (+00'08") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'27" (+00'02") | 1000 / 4000 |
| 5 | | 07'50" (+01'25") | 1000 / 5000 |
| 6 | | 06'37" (+00'12") | 1000 / 6000 |
| 7 | | 06'27" (+00'02") | 1000 / 7000 |
| 8 | | 10'11" (+03'46") | 1000 / 8000 |
| 9 | | 10'05" (+03'40") | 1000 / 9000 |
| 10 | | 08'18" (+01'53") | 1000 / 10000 |
| 11 | | 10'52" (+04'27") | 1000 / 11000 |
| 12 | | 09'01" (+02'36") | 1000 / 12000 |
| 13 | | 08'26" (+02'01") | 1000 / 13000 |
| 14 | | 06'13" | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 389.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'34" | 00:15'20" |
| 3 | 06'26" | 00:21'46" |
| 4 | 06'27" | 00:28'13" |
| 5 | 07'51" | 00:36'04" |
| 6 | 06'38" | 00:42'42" |
| 7 | 06'27" | 00:49'09" |
| 8 | 10'11" | 00:59'20" |
| 9 | 10'06" | 01:09'26" |
| 10 | 08'19" | 01:17'45" |
| 11 | 10'52" | 01:28'37" |
| 12 | 09'02" | 01:37'39" |
| 13 | 08'26" | 01:46'05" |
| 13.1 | 06'08" | 01:46'32" |
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