26.6 km | 02:36:39 | 05:54/km日期: 2017-01-27 06:02 - 總爬升: 794 m - 地點: 大棟山 - 卡路里: 1270 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 85%
Pace: 07'07" / 05'59" / 05'46" / 04'45" / 04'39" / 04'32" / 05'25" / 05'44" / 07'10" / 09'53" / 04'40" / 04'42" / 04'47" / 04'41" / 04'54" / 04'51" / 10'53" / 05'18" / 08'10" / 08'15" / 06'59" / 09'19" / 05'23" / 07'48" / 07'17" / 05'02" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'35") | 1000 / 1000 |
| 2 | | 05'58" (+01'26") | 1000 / 2000 |
| 3 | | 05'46" (+01'14") | 1000 / 3000 |
| 4 | | 04'44" (+00'12") | 1000 / 4000 |
| 5 | | 04'38" (+00'06") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 05'24" (+00'52") | 1000 / 7000 |
| 8 | | 05'43" (+01'11") | 1000 / 8000 |
| 9 | | 07'10" (+02'38") | 1000 / 9000 |
| 10 | | 04'55" (+00'23") | 1000 / 10000 |
| 11 | | 04'39" (+00'07") | 1000 / 11000 |
| 12 | | 04'36" (+00'04") | 1000 / 12000 |
| 13 | | 04'52" (+00'20") | 1000 / 13000 |
| 14 | | 04'40" (+00'08") | 1000 / 14000 |
| 15 | | 04'54" (+00'22") | 1000 / 15000 |
| 16 | | 04'50" (+00'18") | 1000 / 16000 |
| 17 | | 05'35" (+01'03") | 1000 / 17000 |
| 18 | | 05'17" (+00'45") | 1000 / 18000 |
| 19 | | 08'10" (+03'38") | 1000 / 19000 |
| 20 | | 08'14" (+03'42") | 1000 / 20000 |
| 21 | | 06'59" (+02'27") | 1000 / 21000 |
| 22 | | 09'19" (+04'47") | 1000 / 22000 |
| 23 | | 05'22" (+00'50") | 1000 / 23000 |
| 24 | | 07'48" (+03'16") | 1000 / 24000 |
| 25 | | 07'16" (+02'44") | 1000 / 25000 |
| 26 | | 05'01" (+00'29") | 1000 / 26000 |
| 27 | | 05'18" (+00'46") | 553 / 26553 |
1月累積里程 :
202.52 km 
Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'59" | 00:13'06" |
| 3 | 05'46" | 00:18'52" |
| 4 | 04'45" | 00:23'37" |
| 5 | 04'39" | 00:28'16" |
| 6 | 04'32" | 00:32'48" |
| 7 | 05'25" | 00:38'13" |
| 8 | 05'44" | 00:43'57" |
| 9 | 07'10" | 00:51'07" |
| 10 | 09'53" | 01:01'00" |
| 11 | 04'40" | 01:05'40" |
| 12 | 04'42" | 01:10'22" |
| 13 | 04'47" | 01:15'09" |
| 14 | 04'41" | 01:19'50" |
| 15 | 04'54" | 01:24'44" |
| 16 | 04'51" | 01:29'35" |
| 17 | 10'53" | 01:40'28" |
| 18 | 05'18" | 01:45'46" |
| 19 | 08'10" | 01:53'56" |
| 20 | 08'15" | 02:02'11" |
| 21 | 06'59" | 02:09'10" |
| 22 | 09'19" | 02:18'29" |
| 23 | 05'23" | 02:23'52" |
| 24 | 07'48" | 02:31'40" |
| 25 | 07'17" | 02:38'57" |
| 26 | 05'02" | 02:43'59" |
| 26.6 | 05'17" | 02:46'55" |
留言 
展開計圈分析
