11.4 km | 01:57:45 | 10:21/km日期: 2017-01-16 18:38 - 卡路里: 1073 Cal - 總步數: 10410 - 平均步頻: 88 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 83%
Pace: 10'42" / 07'22" / 08'05" / 06'53" / 08'05" / 16'25" / 25'05" / 07'00" / 10'30" / 07'26" / 06'14" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'38" (+04'26") | 1006 / 1006 | 75 / 124 |
| 2 | | 07'20" (+01'08") | 1002 / 2009 | 155 / 87 |
| 3 | | 08'03" (+01'51") | 1003 / 3012 | 141 / 88 |
| 4 | | 06'51" (+00'39") | 1004 / 4017 | 158 / 92 |
| 5 | | 08'08" (+01'56") | 1002 / 5020 | 118 / 103 |
| 6 | | 16'22" (+10'10") | 1004 / 6025 | 32 / 189 |
| 7 | | 24'56" (+18'44") | 1000 / 7026 | 15 / 260 |
| 8 | | 07'02" (+00'50") | 1006 / 8032 | 146 / 96 |
| 9 | | 10'24" (+04'12") | 1008 / 9041 | 93 / 103 |
| 10 | | 07'23" (+01'11") | 1002 / 10043 | 145 / 92 |
| 11 | | 06'12" | 1002 / 11045 | 167 / 96 |
| 12 | | 10'55" (+04'43") | 358 / 11404 | 53 / 172 |
1月累積里程 : 172.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 07'22" | 00:18'04" |
| 3 | 08'05" | 00:26'09" |
| 4 | 06'53" | 00:33'02" |
| 5 | 08'05" | 00:41'07" |
| 6 | 16'25" | 00:57'32" |
| 7 | 25'05" | 01:22'37" |
| 8 | 07'00" | 01:29'37" |
| 9 | 10'30" | 01:40'07" |
| 10 | 07'26" | 01:47'33" |
| 11 | 06'14" | 01:53'47" |
| 11.4 | 11'03" | 01:57'45" |
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