18.2 km | 01:58:29 | 06:29/km日期: 2016-12-25 15:44 - 平均心率: 158 - 卡路里: 1182 Cal - 溫度: 26°C - 濕度: 49%
Pace: 06'16" / 06'28" / 06'24" / 06'16" / 06'08" / 06'40" / 06'28" / 06'08" / 06'28" / 06'28" / 06'16" / 06'24" / 08'58" / 06'00" / 06'09" / 06'04" / 06'42" / 06'40" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
145.64 km 
asics TRI 10 累積 :
867.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'28" | 00:12'44" |
| 3 | 06'24" | 00:19'08" |
| 4 | 06'16" | 00:25'24" |
| 5 | 06'08" | 00:31'32" |
| 6 | 06'40" | 00:38'12" |
| 7 | 06'28" | 00:44'40" |
| 8 | 06'08" | 00:50'48" |
| 9 | 06'28" | 00:57'16" |
| 10 | 06'28" | 01:03'44" |
| 11 | 06'16" | 01:10'00" |
| 12 | 06'24" | 01:16'24" |
| 13 | 08'58" | 01:25'22" |
| 14 | 06'00" | 01:31'22" |
| 15 | 06'09" | 01:37'31" |
| 16 | 06'04" | 01:43'35" |
| 17 | 06'42" | 01:50'17" |
| 18 | 06'40" | 01:56'57" |
| 18.2 | 06'34" | 01:58'29" |
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