6.0 km | 00:37:34 | 06:15/km日期: 2013-10-08 21:45 - 卡路里: 396 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'37" / 05'58" / 06'00" / 05'56" / 05'52" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'37" | 400 / 400 |
| 3 | | 06'00" (+00'23") | 400 / 800 |
| 4 | | 06'22" (+00'45") | 400 / 1200 |
| 5 | | 06'12" (+00'35") | 400 / 1600 |
| 6 | | 06'00" (+00'23") | 400 / 2000 |
| 7 | | 06'17" (+00'40") | 400 / 2400 |
| 8 | | 06'17" (+00'40") | 400 / 2800 |
| 9 | | 06'17" (+00'40") | 400 / 3199 |
| 10 | | 06'10" (+00'33") | 400 / 3599 |
| 11 | | 06'35" (+00'58") | 400 / 3999 |
| 12 | | 06'12" (+00'35") | 400 / 4399 |
| 13 | | 06'02" (+00'25") | 400 / 4800 |
| 14 | | 06'32" (+00'55") | 400 / 5200 |
| 15 | | 06'32" (+00'55") | 400 / 5600 |
| 16 | | 06'27" (+00'50") | 400 / 6000 |
距離路跑
In Flames -- Only For The Weak
Jay Z -- Part II (On The Run)
Fall Out Boy -- My Songs Know What You Did In The Dark (Light Em Up)
Blake Shelton -- Boys 'Round Here
Brett Eldredge -- Don't Ya
Tim McGraw -- Highway Don't Care
Le Youth -- C O O L
Shane Filan -- Everything To Me
Hunter Hayes -- I Want Crazy
10月累積里程 : 128.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'58" | 00:11'35" |
| 3 | 06'00" | 00:17'35" |
| 4 | 05'56" | 00:23'31" |
| 5 | 05'52" | 00:29'23" |
| 6 | 06'12" | 00:35'35" |
| 6.0 | 1272'29" | 00:37'28" |
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展開計圈分析
