| 恭喜完成了初馬 70.0 km | 07:34:54 | 06:29/km | 第1馬官方成績 | 日期 | 2016-12-10 | 成績 | 07:34:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'37" (+00'54") | 01:00'20" | | 00:29'43" | | 00:33'48" (+04'05") | 01:08'12" (+07'52") | | 00:34'24" (+04'41") | | 00:33'08" (+03'25") | 01:07'13" (+06'53") | | 00:34'05" (+04'22") | | 00:35'48" (+06'05") | 01:19'36" (+19'16") | | 00:43'48" (+14'05") | | 00:46'37" (+16'54") | 01:37'10" (+36'50") | | 00:50'33" (+20'50") | | 00:46'45" (+17'02") | 00:00'00" | |
日期: 2016-12-10 06:30 - 總爬升: 317 m - 卡路里: 3697 Cal - 總步數: 65432 - 平均步頻: 143 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'27" (+00'41") | 1004 / 1004 | 170 / 90 | 2 | | 06'09" (+00'23") | 1002 / 2006 | 178 / 91 | 3 | | 06'10" (+00'24") | 1000 / 3007 | 178 / 90 | 4 | | 05'56" (+00'10") | 1007 / 4014 | 178 / 94 | 5 | | 05'54" (+00'08") | 1007 / 5022 | 179 / 94 |
6 | | 05'50" (+00'04") | 1006 / 6028 | 179 / 95 | 7 | | 05'53" (+00'07") | 1006 / 7035 | 178 / 95 | 8 | | 05'58" (+00'12") | 1000 / 8035 | 178 / 93 | 9 | | 05'58" (+00'12") | 1002 / 9037 | 178 / 93 | 10 | | 05'57" (+00'11") | 1007 / 10044 | 177 / 94 | 11 | | 07'13" (+01'27") | 1007 / 11052 | 152 / 90 | 12 | | 06'45" (+00'59") | 1002 / 12054 | 151 / 97 | 13 | | 05'50" (+00'04") | 1006 / 13060 | 177 / 96 | 14 | | 06'56" (+01'10") | 1000 / 14060 | 151 / 95 | 15 | | 06'53" (+01'07") | 1004 / 15065 | 171 / 84 | 16 | | 07'25" (+01'39") | 1000 / 16065 | 164 / 81 | 17 | | 07'02" (+01'16") | 1003 / 17069 | 170 / 83 | 18 | | 08'16" (+02'30") | 1007 / 18076 | 133 / 90 | 19 | | 05'46" | 1003 / 19079 | 177 / 97 | 20 | | 05'46" | 1003 / 20083 | 178 / 96 | 21 | | 06'02" (+00'16") | 1004 / 21088 | 178 / 93 | 22 | | 05'55" (+00'09") | 1000 / 22088 | 178 / 94 | 23 | | 07'15" (+01'29") | 1008 / 23096 | 153 / 89 | 24 | | 06'32" (+00'46") | 1005 / 24102 | 173 / 88 | 25 | | 07'15" (+01'29") | 1006 / 25108 | 152 / 90 | 26 | | 08'26" (+02'40") | 1003 / 26112 | 138 / 85 | 27 | | 06'41" (+00'55") | 1000 / 27112 | 167 / 89 | 28 | | 06'12" (+00'26") | 1004 / 28116 | 178 / 90 | 29 | | 06'19" (+00'33") | 1007 / 29124 | 178 / 88 | 30 | | 06'20" (+00'34") | 1000 / 30124 | 178 / 88 | 31 | | 06'34" (+00'48") | 1004 / 31128 | 173 / 87 | 32 | | 06'34" (+00'48") | 1002 / 32130 | 176 / 86 | 33 | | 06'28" (+00'42") | 1001 / 33132 | 174 / 88 | 34 | | 09'08" (+03'22") | 1000 / 34133 | 103 / 105 | 35 | | 07'00" (+01'14") | 1004 / 35138 | 159 / 89 | 36 | | 07'06" (+01'20") | 1005 / 36143 | 168 / 83 | 37 | | 15'33" (+09'47") | 1010 / 37153 | 73 / 87 | 38 | | 06'34" (+00'48") | 1007 / 38161 | 171 / 88 | 39 | | 06'51" (+01'05") | 1005 / 39166 | 173 / 83 | 40 | | 07'26" (+01'40") | 1003 / 40169 | 137 / 97 | 41 | | 12'54" (+07'08") | 1000 / 41170 | 76 / 101 | 42 | | 07'41" (+01'55") | 1000 / 42171 | 145 / 89 | 43 | | 08'31" (+02'45") | 1002 / 43173 | 109 / 106 | 44 | | 08'10" (+02'24") | 1008 / 44181 | 133 / 91 | 45 | | 09'14" (+03'28") | 1009 / 45191 | 104 / 103 | 46 | | 10'49" (+05'03") | 1000 / 46191 | 106 / 86 | 47 | | 10'35" (+04'49") | 1006 / 47198 | 120 / 78 | 48 | | 12'06" (+06'20") | 1002 / 48200 | 98 / 83 | 49 | | 08'46" (+03'00") | 1006 / 49206 | 140 / 81 | 50 | | 08'03" (+02'17") | 1001 / 50207 | 163 / 75 | 51 | | 07'29" (+01'43") | 1001 / 51209 | 172 / 77 | 52 | | 11'50" (+06'04") | 1006 / 52215 | 96 / 87 | 53 | | 08'55" (+03'09") | 1006 / 53222 | 134 / 83 | 54 | | 07'47" (+02'01") | 1006 / 54228 | 172 / 74 | 55 | | 10'32" (+04'46") | 1001 / 55230 | 107 / 88 | 56 | | 08'22" (+02'36") | 1002 / 56232 | 134 / 88 | 57 | | 09'04" (+03'18") | 1008 / 57241 | 113 / 97 | 58 | | 10'14" (+04'28") | 1004 / 58246 | 74 / 130 | 59 | | 09'35" (+03'49") | 746 / 58992 | 113 / 91 |
賽前宣言: 用自己的方式向台北告別 12月累積里程 : 183.22 km Saucony KINVARA5 累積 : 853.3 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 06'10" | 00:12'39" | 3 | 06'05" | 00:18'44" | 4 | 05'56" | 00:24'40" | 5 | 05'57" | 00:30'37" | 6 | 05'53" | 00:36'30" | 7 | 05'56" | 00:42'26" | 8 | 06'00" | 00:48'26" | 9 | 05'56" | 00:54'22" | 10 | 05'58" | 01:00'20" | 11 | 07'17" | 01:07'37" | 12 | 06'48" | 01:14'25" | 13 | 05'52" | 01:20'17" | 14 | 06'57" | 01:27'14" | 15 | 06'54" | 01:34'08" | 16 | 07'27" | 01:41'35" | 17 | 07'00" | 01:48'35" | 18 | 08'22" | 01:56'57" | 19 | 05'50" | 02:02'47" | 20 | 05'45" | 02:08'32" | 21 | 05'59" | 02:14'31" | 22 | 05'59" | 02:20'30" | 23 | 07'15" | 02:27'45" | 24 | 06'35" | 02:34'20" | 25 | 07'20" | 02:41'40" | 26 | 08'27" | 02:50'07" | 27 | 06'44" | 02:56'51" | 28 | 06'12" | 03:03'03" | 29 | 06'19" | 03:09'22" | 30 | 06'23" | 03:15'45" | 31 | 06'28" | 03:22'13" | 32 | 06'39" | 03:28'52" | 33 | 06'28" | 03:35'20" | 34 | 09'10" | 03:44'30" | 35 | 07'03" | 03:51'33" | 36 | 06'49" | 03:58'22" | 37 | 15'59" | 04:14'21" | 38 | 06'37" | 04:20'58" | 39 | 06'58" | 04:27'56" | 40 | 07'25" | 04:35'21" | 41 | 12'53" | 04:48'14" | 42 | 07'31" | 04:55'45" | 43 | 08'48" | 05:04'33" | 44 | 08'10" | 05:12'43" | 45 | 09'15" | 05:21'58" | 46 | 10'55" | 05:32'53" | 47 | 10'17" | 05:43'10" | 48 | 12'29" | 05:55'39" | 49 | 08'46" | 06:04'25" | 50 | 08'06" | 06:12'31" | 51 | 07'32" | 06:20'03" | 52 | 11'48" | 06:31'51" | 53 | 08'59" | 06:40'50" | 54 | 07'53" | 06:48'43" | 55 | 10'33" | 06:59'16" | 56 | 08'13" | 07:07'29" | 57 | 09'09" | 07:16'38" | 58 | 10'15" | 07:26'53" | 58.7 | 10'44" | 07:34'54" |
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