44.7 km | 04:31:59 | 06:05/km日期: 2016-12-04 04:35 - 地點: 新加坡 - 天氣: 晴 - 卡路里: 2494 Cal - 溫度: 27°C - 濕度: 89%
Pace: 23'16" / 05'59" / 03'38" / 05'31" / 04'44" / 05'26" / 04'57" / 05'51" / 06'01" / 07'08" / 06'26" / 05'34" / 05'39" / 06'18" / 05'36" / 05'55" / 05'27" / 05'20" / 05'25" / 09'13" / 06'17" / 06'09" / 05'24" / 06'56" / 05'26" / 06'25" / 06'03" / 06'34" / 06'30" / 05'52" / 06'36" / 07'07" / 05'51" / 05'56" / 07'57" / 06'33" / 07'07" / 06'50" / 10'23" / 08'11" / 06'00" /
12月累積里程 :
210.61 km ASICS TARTHERZEAL 4-wide 累積 :
764.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'16" | 00:23'16" |
2 | 05'59" | 00:29'15" |
3 | 03'38" | 00:32'53" |
4 | 05'31" | 00:38'24" |
5 | 04'44" | 00:43'08" |
6 | 05'26" | 00:48'34" |
7 | 04'57" | 00:53'31" |
8 | 05'51" | 00:59'22" |
9 | 06'01" | 01:05'23" |
10 | 07'08" | 01:12'31" |
11 | 06'26" | 01:18'57" |
12 | 05'34" | 01:24'31" |
13 | 05'39" | 01:30'10" |
14 | 06'18" | 01:36'28" |
15 | 05'36" | 01:42'04" |
16 | 05'55" | 01:47'59" |
17 | 05'27" | 01:53'26" |
18 | 05'20" | 01:58'46" |
19 | 05'25" | 02:04'11" |
20 | 09'13" | 02:13'24" |
21 | 06'17" | 02:19'41" |
22 | 06'09" | 02:25'50" |
23 | 05'24" | 02:31'14" |
24 | 06'56" | 02:38'10" |
25 | 05'26" | 02:43'36" |
26 | 06'25" | 02:50'01" |
27 | 06'03" | 02:56'04" |
28 | 06'34" | 03:02'38" |
29 | 06'30" | 03:09'08" |
30 | 05'52" | 03:15'00" |
31 | 06'36" | 03:21'36" |
32 | 07'07" | 03:28'43" |
33 | 05'51" | 03:34'34" |
34 | 05'56" | 03:40'30" |
35 | 07'57" | 03:48'27" |
36 | 06'33" | 03:55'00" |
37 | 07'07" | 04:02'07" |
38 | 06'50" | 04:08'57" |
39 | 10'23" | 04:19'20" |
40 | 08'11" | 04:27'31" |
44.7 | 00'53" | 04:31'40" |