19.0 km | 02:08:37 | 06:45/km日期: 2016-11-27 14:39 - 總爬升: 170 m - 卡路里: 988 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'09" / 06'45" / 07'19" / 06'25" / 07'16" / 06'18" / 06'11" / 06'32" / 06'18" / 06'18" / 06'26" / 06'18" / 06'24" / 06'52" / 06'37" / 06'33" / 06'26" / 06'35" / 09'34" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'20") | 399 / 399 |
| 2 | | 06'44" (+00'39") | 397 / 797 |
| 3 | | 06'53" (+00'48") | 396 / 1193 |
| 4 | | 06'34" (+00'29") | 405 / 1598 |
| 5 | | 07'06" (+01'01") | 401 / 2000 |
| 6 | | 08'05" (+02'00") | 395 / 2395 |
| 7 | | 07'00" (+00'55") | 399 / 2795 |
| 8 | | 06'16" (+00'11") | 411 / 3206 |
| 9 | | 06'27" (+00'22") | 405 / 3611 |
| 10 | | 06'17" (+00'12") | 402 / 4014 |
| 11 | | 07'02" (+00'57") | 388 / 4402 |
| 12 | | 06'44" (+00'39") | 405 / 4807 |
| 13 | | 07'42" (+01'37") | 398 / 5206 |
| 14 | | 06'12" (+00'07") | 407 / 5613 |
| 15 | | 06'19" (+00'14") | 395 / 6009 |
| 16 | | 06'08" (+00'03") | 401 / 6411 |
| 17 | | 06'24" (+00'19") | 395 / 6806 |
| 18 | | 06'05" | 402 / 7209 |
| 19 | | 06'10" (+00'05") | 405 / 7614 |
| 20 | | 06'59" (+00'54") | 395 / 8010 |
| 21 | | 06'26" (+00'21") | 406 / 8417 |
| 22 | | 06'16" (+00'11") | 405 / 8822 |
| 23 | | 06'17" (+00'12") | 397 / 9220 |
| 24 | | 06'21" (+00'16") | 408 / 9629 |
| 25 | | 06'18" (+00'13") | 401 / 10030 |
| 26 | | 06'28" (+00'23") | 399 / 10429 |
| 27 | | 06'15" (+00'10") | 393 / 10823 |
| 28 | | 06'13" (+00'08") | 407 / 11230 |
| 29 | | 06'25" (+00'20") | 396 / 11627 |
| 30 | | 06'18" (+00'13") | 412 / 12039 |
| 31 | | 06'18" (+00'13") | 396 / 12435 |
| 32 | | 06'24" (+00'19") | 405 / 12841 |
| 33 | | 06'24" (+00'19") | 390 / 13231 |
| 34 | | 06'20" (+00'15") | 413 / 13644 |
| 35 | | 07'36" (+01'31") | 400 / 14045 |
| 36 | | 06'52" (+00'47") | 397 / 14442 |
| 37 | | 06'38" (+00'33") | 403 / 14846 |
| 38 | | 06'29" (+00'24") | 392 / 15239 |
| 39 | | 06'30" (+00'25") | 397 / 15636 |
| 40 | | 06'32" (+00'27") | 402 / 16039 |
| 41 | | 06'37" (+00'32") | 412 / 16451 |
| 42 | | 06'16" (+00'11") | 398 / 16850 |
| 43 | | 06'22" (+00'17") | 402 / 17252 |
| 44 | | 06'48" (+00'43") | 398 / 17651 |
| 45 | | 06'31" (+00'26") | 395 / 18047 |
| 46 | | 08'29" (+02'24") | 410 / 18457 |
| 47 | | 10'48" (+04'43") | 399 / 18856 |
| 48 | | 08'25" (+02'20") | 215 / 19072 |
11月累積里程 : 150.46 km
Android - Coolpad Coolpad 8297W-S01 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'45" | 00:13'54" |
| 3 | 07'19" | 00:21'13" |
| 4 | 06'25" | 00:27'38" |
| 5 | 07'16" | 00:34'54" |
| 6 | 06'18" | 00:41'12" |
| 7 | 06'11" | 00:47'23" |
| 8 | 06'32" | 00:53'55" |
| 9 | 06'18" | 01:00'13" |
| 10 | 06'18" | 01:06'31" |
| 11 | 06'26" | 01:12'57" |
| 12 | 06'18" | 01:19'15" |
| 13 | 06'24" | 01:25'39" |
| 14 | 06'52" | 01:32'31" |
| 15 | 06'37" | 01:39'08" |
| 16 | 06'33" | 01:45'41" |
| 17 | 06'26" | 01:52'07" |
| 18 | 06'35" | 01:58'42" |
| 19 | 09'34" | 02:08'16" |
| 19.0 | 11'39" | 02:08'37" |
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