20.1 km | 01:37:53 | 04:51/km日期: 2016-11-25 20:27 - 平均心率: 44 - 卡路里: 1343 Cal - 溫度: 21°C - 濕度: 75%
Pace: 04'35" / 04'39" / 04'41" / 04'47" / 04'48" / 04'47" / 04'46" / 04'51" / 04'53" / 04'54" / 04'55" / 04'55" / 04'56" / 04'53" / 04'51" / 04'58" / 04'53" / 04'53" / 04'55" / 04'36" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 5073 / 5073 |
| 2 | | 04'50" (+00'09") | 5083 / 10156 |
| 3 | | 04'54" (+00'13") | 5085 / 15242 |
| 4 | | 04'48" (+00'07") | 5088 / 20330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 216.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'39" | 00:09'14" |
| 3 | 04'41" | 00:13'55" |
| 4 | 04'47" | 00:18'42" |
| 5 | 04'48" | 00:23'30" |
| 6 | 04'47" | 00:28'17" |
| 7 | 04'46" | 00:33'03" |
| 8 | 04'51" | 00:37'54" |
| 9 | 04'53" | 00:42'47" |
| 10 | 04'54" | 00:47'41" |
| 11 | 04'55" | 00:52'36" |
| 12 | 04'55" | 00:57'31" |
| 13 | 04'56" | 01:02'27" |
| 14 | 04'53" | 01:07'20" |
| 15 | 04'51" | 01:12'11" |
| 16 | 04'58" | 01:17'09" |
| 17 | 04'53" | 01:22'02" |
| 18 | 04'53" | 01:26'55" |
| 19 | 04'55" | 01:31'50" |
| 20 | 04'36" | 01:36'26" |
| 20.1 | 09'43" | 01:37'53" |
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