8.5 km | 00:48:44 | 05:45/km日期: 2016-11-20 08:43 - 地點: 新店溪畔 - 天氣: 陰天 - 卡路里: 556 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'31" / 05'42" / 05'44" / 05'40" / 05'51" / 05'52" / 05'49" / 05'54" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'39" (+00'08") | 1000 / 4000 |
| 5 | | 05'50" (+00'19") | 1000 / 5000 |
| 6 | | 05'52" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 05'53" (+00'22") | 1000 / 8000 |
| 9 | | 05'45" (+00'14") | 466 / 8466 |
11月累積里程 :
71.19 km 
Vibram KMD Sport LS 累積 :
2313.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'42" | 00:11'13" |
| 3 | 05'44" | 00:16'57" |
| 4 | 05'40" | 00:22'37" |
| 5 | 05'51" | 00:28'28" |
| 6 | 05'52" | 00:34'20" |
| 7 | 05'49" | 00:40'09" |
| 8 | 05'54" | 00:46'03" |
| 8.5 | 05'45" | 00:48'44" |
展開計圈分析
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