6.7 km | 00:46:39 | 06:56/km日期: 2016-11-11 22:15 - 卡路里: 417 Cal - 平均步頻: 168
Pace: 05'58" / 05'21" / 05'15" / 10'42" / 04'59" / 09'47" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'59") | 1000 / 1000 |
2 | | 05'20" (+00'21") | 1000 / 2000 |
3 | | 05'15" (+00'16") | 1000 / 3000 |
4 | | 10'41" (+05'42") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 09'46" (+04'47") | 1000 / 6000 |
7 | | 06'27" (+01'28") | 716 / 6716 |
11月累積里程 :
58.93 km ASICS TARTHERZEAL 累積 :
1189.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'21" | 00:11'19" |
3 | 05'15" | 00:16'34" |
4 | 10'42" | 00:27'16" |
5 | 04'59" | 00:32'15" |
6 | 09'47" | 00:42'02" |
6.7 | 06'27" | 00:46'40" |