10.0 km | 01:03:48 | 06:21/km日期: 2016-11-03 07:11 - 卡路里: 505 Cal - 總步數: 12026 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 78%
Pace: 07'08" / 06'20" / 06'18" / 06'26" / 06'40" / 06'15" / 06'13" / 05'59" / 05'58" / 06'07" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'14") | 1001 / 1001 | 187 / 74 |
2 | | 06'19" (+00'26") | 1000 / 2002 | 192 / 82 |
3 | | 06'16" (+00'23") | 1004 / 3006 | 185 / 85 |
4 | | 06'26" (+00'33") | 1006 / 4013 | 182 / 85 |
5 | | 06'39" (+00'46") | 1001 / 5014 | 178 / 84 |
6 | | 06'14" (+00'21") | 1002 / 6017 | 193 / 82 |
7 | | 06'12" (+00'19") | 1001 / 7018 | 193 / 83 |
8 | | 06'06" (+00'13") | 1007 / 8026 | 192 / 84 |
9 | | 05'53" | 1007 / 9033 | 192 / 88 |
10 | | 06'04" (+00'11") | 1008 / 10042 | 190 / 86 |
11月累積里程 :
187.65 km NIKE 綠色 累積 :
132.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'20" | 00:13'28" |
3 | 06'18" | 00:19'46" |
4 | 06'26" | 00:26'12" |
5 | 06'40" | 00:32'52" |
6 | 06'15" | 00:39'07" |
7 | 06'13" | 00:45'20" |
8 | 05'59" | 00:51'19" |
9 | 05'58" | 00:57'17" |
10 | 06'07" | 01:03'24" |
10.0 | 14'55" | 01:03'48" |