22.2 km | 01:59:18 | 05:22/km日期: 2016-11-04 18:23 - 平均心率: 147 - 卡路里: 1520 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'17" / 05'18" / 05'41" / 05'29" / 05'22" / 05'24" / 05'28" / 05'18" / 05'27" / 05'16" / 05'24" / 05'32" / 05'27" / 05'25" / 05'24" / 05'25" / 05'17" / 05'15" / 05'20" / 05'01" / 05'15" / 05'18" / 05'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 : 430.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'41" | 00:16'16" |
| 4 | 05'29" | 00:21'45" |
| 5 | 05'22" | 00:27'07" |
| 6 | 05'24" | 00:32'31" |
| 7 | 05'28" | 00:37'59" |
| 8 | 05'18" | 00:43'17" |
| 9 | 05'27" | 00:48'44" |
| 10 | 05'16" | 00:54'00" |
| 11 | 05'24" | 00:59'24" |
| 12 | 05'32" | 01:04'56" |
| 13 | 05'27" | 01:10'23" |
| 14 | 05'25" | 01:15'48" |
| 15 | 05'24" | 01:21'12" |
| 16 | 05'25" | 01:26'37" |
| 17 | 05'17" | 01:31'54" |
| 18 | 05'15" | 01:37'09" |
| 19 | 05'20" | 01:42'29" |
| 20 | 05'01" | 01:47'30" |
| 21 | 05'15" | 01:52'45" |
| 22 | 05'18" | 01:58'03" |
| 22.2 | 05'27" | 01:59'18" |
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