8.2 km | 00:34:49 | 04:15/km日期: 2016-10-26 18:25 - 卡路里: 472 Cal - 溫度: 29°C - 濕度: 84%
Pace: 04'26" / 04'20" / 04'14" / 04'16" / 04'11" / 04'07" / 04'11" / 04'09" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'22") | 432 / 432 |
| 2 | | 04'25" (+00'24") | 458 / 891 |
| 3 | | 04'22" (+00'21") | 453 / 1344 |
| 4 | | 04'18" (+00'17") | 455 / 1800 |
| 5 | | 04'18" (+00'17") | 460 / 2261 |
| 6 | | 04'14" (+00'13") | 459 / 2720 |
| 7 | | 04'12" (+00'11") | 447 / 3167 |
| 8 | | 04'14" (+00'13") | 459 / 3626 |
| 9 | | 04'15" (+00'14") | 462 / 4088 |
| 10 | | 04'07" (+00'06") | 452 / 4541 |
| 11 | | 04'14" (+00'13") | 464 / 5005 |
| 12 | | 04'07" (+00'06") | 460 / 5466 |
| 13 | | 04'06" (+00'05") | 454 / 5921 |
| 14 | | 04'10" (+00'09") | 455 / 6376 |
| 15 | | 04'11" (+00'10") | 453 / 6829 |
| 16 | | 04'14" (+00'13") | 464 / 7293 |
| 17 | | 04'07" (+00'06") | 452 / 7746 |
| 18 | | 04'01" | 463 / 8210 |
10月累積里程 :
145.97 km 
ASICS TARTHERZEAL 3(27.0螢光) 累積 :
605.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'20" | 00:08'46" |
| 3 | 04'14" | 00:13'00" |
| 4 | 04'16" | 00:17'16" |
| 5 | 04'11" | 00:21'27" |
| 6 | 04'07" | 00:25'34" |
| 7 | 04'11" | 00:29'45" |
| 8 | 04'09" | 00:33'54" |
| 8.2 | 05'31" | 00:34'49" |
展開計圈分析
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