5.1 km | 00:30:08 | 05:55/km日期: 2016-10-28 14:39 - 卡路里: 372 Cal - 平均步頻: 188 - 溫度: 33°C - 濕度: 56%
Pace: 06'04" / 05'39" / 05'47" / 05'42" / 05'11" / 19'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'53") | 1000 / 1000 |
| 2 | | 05'38" (+00'27") | 1000 / 2000 |
| 3 | | 05'46" (+00'35") | 1000 / 3000 |
| 4 | | 05'42" (+00'31") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 18'54" (+13'43") | 92 / 5092 |
10月累積里程 : 151.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'39" | 00:11'43" |
| 3 | 05'47" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'11" | 00:28'23" |
| 5.1 | 18'52" | 00:30'08" |
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