5.6 km | 00:36:40 | 06:34/km日期: 2016-10-26 08:21 - 卡路里: 286 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'59" / 06'16" / 06'03" / 05'45" / 06'20" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'18") | 398 / 398 |
| 2 | | 07'42" (+02'06") | 398 / 796 |
| 3 | | 05'50" (+00'14") | 399 / 1196 |
| 4 | | 06'35" (+00'59") | 401 / 1597 |
| 5 | | 05'55" (+00'19") | 399 / 1997 |
| 6 | | 05'59" (+00'23") | 403 / 2400 |
| 7 | | 06'14" (+00'38") | 405 / 2805 |
| 8 | | 05'43" (+00'07") | 395 / 3201 |
| 9 | | 05'59" (+00'23") | 400 / 3602 |
| 10 | | 05'36" | 403 / 4005 |
| 11 | | 06'31" (+00'55") | 398 / 4404 |
| 12 | | 06'04" (+00'28") | 389 / 4793 |
| 13 | | 06'58" (+01'22") | 413 / 5207 |
| 14 | | 10'15" (+04'39") | 367 / 5574 |
10月累積里程 :
164.85 km 
addias tempo boost 累積 :
475.3 kmAndroid - samsung SM-N930F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'16" | 00:13'15" |
| 3 | 06'03" | 00:19'18" |
| 4 | 05'45" | 00:25'03" |
| 5 | 06'20" | 00:31'23" |
| 5.6 | 09'06" | 00:36'40" |
展開計圈分析
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