12.8 km | 01:17:22 | 06:02/km日期: 2016-10-13 06:46 - 總爬升: 114 m - 地點: 桃園 - 天氣: 陰天涼爽 - 卡路里: 785 Cal - 溫度: 22°C - 濕度: 97%
Pace: 06'12" / 05'44" / 05'54" / 05'17" / 05'39" / 06'10" / 06'20" / 06'28" / 05'51" / 06'01" / 06'23" / 06'01" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'57") | 1002 / 1002 |
2 | | 05'41" (+00'27") | 992 / 1994 |
3 | | 05'56" (+00'42") | 1006 / 3001 |
4 | | 05'14" | 992 / 3994 |
5 | | 05'38" (+00'24") | 1002 / 4997 |
6 | | 06'09" (+00'55") | 1014 / 6011 |
7 | | 06'23" (+01'09") | 991 / 7002 |
8 | | 06'23" (+01'09") | 1012 / 8015 |
9 | | 05'51" (+00'37") | 997 / 9013 |
10 | | 06'03" (+00'49") | 996 / 10010 |
11 | | 06'23" (+01'09") | 1008 / 11018 |
12 | | 06'03" (+00'49") | 1008 / 12026 |
13 | | 06'33" (+01'19") | 793 / 12819 |
10月累積里程 :
264.84 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'44" | 00:11'56" |
3 | 05'54" | 00:17'50" |
4 | 05'17" | 00:23'07" |
5 | 05'39" | 00:28'46" |
6 | 06'10" | 00:34'56" |
7 | 06'20" | 00:41'16" |
8 | 06'28" | 00:47'44" |
9 | 05'51" | 00:53'35" |
10 | 06'01" | 00:59'36" |
11 | 06'23" | 01:05'59" |
12 | 06'01" | 01:12'00" |
12.8 | 06'32" | 01:17'22" |