28.0 km | 04:21:37 | 09:20/km日期: 2016-10-23 06:33 - 總爬升: 709 m - 卡路里: 1336 Cal - 溫度: 25°C - 濕度: 93%
Pace: 08'33" / 09'59" / 10'05" / 10'55" / 12'23" / 09'09" / 08'36" / 10'39" / 15'38" / 10'35" / 09'48" / 09'37" / 11'59" / 13'06" / 07'59" / 08'58" / 08'19" / 05'56" / 11'24" / 07'08" / 06'48" / 09'23" / 08'49" / 10'43" / 06'53" / 05'58" / 07'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'32") | 1002 / 1002 |
| 2 | | 09'51" (+03'52") | 997 / 1999 |
| 3 | | 10'08" (+04'09") | 1008 / 3008 |
| 4 | | 10'52" (+04'53") | 1003 / 4011 |
| 5 | | 12'23" (+06'24") | 999 / 5011 |
| 6 | | 09'10" (+03'11") | 998 / 6009 |
| 7 | | 08'34" (+02'35") | 1003 / 7012 |
| 8 | | 10'39" (+04'40") | 1010 / 8023 |
| 9 | | 15'41" (+09'42") | 993 / 9016 |
| 10 | | 10'37" (+04'38") | 1006 / 10023 |
| 11 | | 09'50" (+03'51") | 1010 / 11033 |
| 12 | | 10'14" (+04'15") | 997 / 12031 |
| 13 | | 11'18" (+05'19") | 1005 / 13037 |
| 14 | | 13'10" (+07'11") | 992 / 14030 |
| 15 | | 07'47" (+01'48") | 1001 / 15031 |
| 16 | | 09'04" (+03'05") | 1013 / 16045 |
| 17 | | 08'11" (+02'12") | 1000 / 17045 |
| 18 | | 05'59" | 1004 / 18049 |
| 19 | | 11'21" (+05'22") | 1004 / 19054 |
| 20 | | 07'04" (+01'05") | 1005 / 20060 |
| 21 | | 06'49" (+00'50") | 1002 / 21062 |
| 22 | | 09'16" (+03'17") | 1003 / 22065 |
| 23 | | 09'06" (+03'07") | 1000 / 23066 |
| 24 | | 10'46" (+04'47") | 996 / 24063 |
| 25 | | 06'31" (+00'32") | 1013 / 25077 |
| 26 | | 06'00" (+00'01") | 992 / 26070 |
| 27 | | 07'27" (+01'28") | 1010 / 27081 |
| 28 | | 10'39" (+04'40") | 414 / 27495 |
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