26.0 km | 02:37:22 | 06:03/km日期: 2016-10-22 05:54 - 總爬升: 705 m - 平均心率: 140 - 卡路里: 1713 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83%
Pace: 06'34" / 06'14" / 06'38" / 08'08" / 06'45" / 05'42" / 06'04" / 05'09" / 06'35" / 07'29" / 05'33" / 06'47" / 05'17" / 05'25" / 05'13" / 05'12" / 05'22" / 06'19" / 06'37" / 12'38" / 08'32" / 06'33" / 06'16" / 05'08" / 05'00" / 17'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'35") | 1000 / 1000 |
| 2 | | 06'13" (+01'14") | 1000 / 2000 |
| 3 | | 06'37" (+01'38") | 1000 / 3000 |
| 4 | | 08'08" (+03'09") | 1000 / 4000 |
| 5 | | 06'44" (+01'45") | 1000 / 5000 |
| 6 | | 05'42" (+00'43") | 1000 / 6000 |
| 7 | | 06'03" (+01'04") | 1000 / 7000 |
| 8 | | 05'08" (+00'09") | 1000 / 8000 |
| 9 | | 06'35" (+01'36") | 1000 / 9000 |
| 10 | | 06'59" (+02'00") | 1000 / 10000 |
| 11 | | 05'32" (+00'33") | 1000 / 11000 |
| 12 | | 05'28" (+00'29") | 1000 / 12000 |
| 13 | | 05'17" (+00'18") | 1000 / 13000 |
| 14 | | 05'24" (+00'25") | 1000 / 14000 |
| 15 | | 05'13" (+00'14") | 1000 / 15000 |
| 16 | | 05'11" (+00'12") | 1000 / 16000 |
| 17 | | 05'21" (+00'22") | 1000 / 17000 |
| 18 | | 05'35" (+00'36") | 1000 / 18000 |
| 19 | | 05'29" (+00'30") | 1000 / 19000 |
| 20 | | 07'31" (+02'32") | 1000 / 20000 |
| 21 | | 08'31" (+03'32") | 1000 / 21000 |
| 22 | | 06'33" (+01'34") | 1000 / 22000 |
| 23 | | 06'15" (+01'16") | 1000 / 23000 |
| 24 | | 05'07" (+00'08") | 1000 / 24000 |
| 25 | | 04'59" | 1000 / 25000 |
| 26 | | 05'14" (+00'15") | 953 / 25953 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 323.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'38" | 00:19'26" |
| 4 | 08'08" | 00:27'34" |
| 5 | 06'45" | 00:34'19" |
| 6 | 05'42" | 00:40'01" |
| 7 | 06'04" | 00:46'05" |
| 8 | 05'09" | 00:51'14" |
| 9 | 06'35" | 00:57'49" |
| 10 | 07'29" | 01:05'18" |
| 11 | 05'33" | 01:10'51" |
| 12 | 06'47" | 01:17'38" |
| 13 | 05'17" | 01:22'55" |
| 14 | 05'25" | 01:28'20" |
| 15 | 05'13" | 01:33'33" |
| 16 | 05'12" | 01:38'45" |
| 17 | 05'22" | 01:44'07" |
| 18 | 06'19" | 01:50'26" |
| 19 | 06'37" | 01:57'03" |
| 20 | 12'38" | 02:09'41" |
| 21 | 08'32" | 02:18'13" |
| 22 | 06'33" | 02:24'46" |
| 23 | 06'16" | 02:31'02" |
| 24 | 05'08" | 02:36'10" |
| 25 | 05'00" | 02:41'10" |
| 26.0 | 17'52" | 02:58'12" |
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