10.0 km | 01:03:13 | 06:18/km日期: 2016-10-17 16:32 - 卡路里: 542 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 81%
Pace: 06'08" / 05'48" / 06'04" / 06'08" / 06'08" / 06'32" / 06'23" / 06'48" / 06'50" / 06'18" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'01") | 1609 / 1609 |
| 2 | | 05'58" | 1609 / 3218 |
| 3 | | 06'11" (+00'13") | 1609 / 4828 |
| 4 | | 06'23" (+00'25") | 1609 / 6437 |
| 5 | | 06'38" (+00'40") | 1609 / 8046 |
| 6 | | 06'37" (+00'39") | 1609 / 9656 |
| 7 | | 06'19" (+00'21") | 373 / 10029 |
10月累積里程 :
135.50 km 
小黃拖2代 累積 :
455.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 06'04" | 00:18'00" |
| 4 | 06'08" | 00:24'08" |
| 5 | 06'08" | 00:30'16" |
| 6 | 06'32" | 00:36'48" |
| 7 | 06'23" | 00:43'11" |
| 8 | 06'48" | 00:49'59" |
| 9 | 06'50" | 00:56'49" |
| 10 | 06'18" | 01:03'07" |
| 10.0 | 03'23" | 01:03'13" |
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