20.4 km | 02:24:05 | 07:03/km日期: 2016-10-15 06:36 - 總爬升: 590 m - 地點: 溪頭 - 天氣: 好 - 卡路里: 1286 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'47" / 07'07" / 07'17" / 07'38" / 07'45" / 06'15" / 05'39" / 05'52" / 05'41" / 05'41" / 07'30" / 08'40" / 09'11" / 09'32" / 06'43" / 06'02" / 07'00" / 08'50" / 06'45" / 06'26" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'05") | 990 / 990 |
2 | | 07'05" (+01'25") | 1000 / 1990 |
3 | | 07'13" (+01'33") | 1002 / 2993 |
4 | | 07'43" (+02'03") | 1007 / 4000 |
5 | | 07'44" (+02'04") | 1001 / 5001 |
6 | | 06'10" (+00'30") | 1011 / 6013 |
7 | | 05'42" (+00'02") | 991 / 7004 |
8 | | 05'51" (+00'11") | 1001 / 8006 |
9 | | 05'40" | 1000 / 9006 |
10 | | 05'41" (+00'01") | 998 / 10005 |
11 | | 07'28" (+01'48") | 1002 / 11007 |
12 | | 08'35" (+02'55") | 1020 / 12028 |
13 | | 09'18" (+03'38") | 993 / 13021 |
14 | | 09'28" (+03'48") | 1010 / 14032 |
15 | | 06'41" (+01'01") | 1002 / 15035 |
16 | | 05'59" (+00'19") | 990 / 16026 |
17 | | 07'05" (+01'25") | 1008 / 17034 |
18 | | 08'42" (+03'02") | 1006 / 18040 |
19 | | 06'37" (+00'57") | 1010 / 19050 |
20 | | 06'30" (+00'50") | 992 / 20043 |
21 | | 06'10" (+00'30") | 413 / 20456 |
10月累積里程 : 271.52 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 07'07" | 00:12'54" |
3 | 07'17" | 00:20'11" |
4 | 07'38" | 00:27'49" |
5 | 07'45" | 00:35'34" |
6 | 06'15" | 00:41'49" |
7 | 05'39" | 00:47'28" |
8 | 05'52" | 00:53'20" |
9 | 05'41" | 00:59'01" |
10 | 05'41" | 01:04'42" |
11 | 07'30" | 01:12'12" |
12 | 08'40" | 01:20'52" |
13 | 09'11" | 01:30'03" |
14 | 09'32" | 01:39'35" |
15 | 06'43" | 01:46'18" |
16 | 06'02" | 01:52'20" |
17 | 07'00" | 01:59'20" |
18 | 08'50" | 02:08'10" |
19 | 06'45" | 02:14'55" |
20 | 06'26" | 02:21'21" |
20.4 | 06'30" | 02:24'05" |