58.1 km | 09:42:41 | 10:02/km日期: 2016-08-21 05:41 - 總爬升: 2019 m - 地點: 新竹瘋雪霸團練 - 天氣: 晴 - 卡路里: 4698 Cal - 溫度: 27°C - 濕度: 90%
Pace: 07'53" / 07'31" / 09'26" / 08'26" / 08'31" / 06'30" / 09'28" / 08'23" / 10'22" / 09'05" / 08'30" / 09'10" / 08'32" / 09'37" / 10'37" / 14'38" / 12'17" / 11'54" / 11'30" / 11'53" / 19'50" / 11'21" / 10'14" / 11'49" / 11'06" / 17'05" / 10'56" / 10'22" / 11'20" / 31'05" / 06'13" / 05'49" / 05'43" / 05'37" / 05'28" / 07'56" / 05'35" / 05'58" / 06'11" / 05'28" / 22'52" / 05'36" / 05'28" / 06'16" / 09'06" / 05'27" / 08'28" / 08'39" / 11'25" / 09'34" / 11'58" / 07'14" / 08'42" / 09'16" / 11'17" / 06'23" / 09'56" / 10'19" / 230'20" /
8月累積里程 :
71.19 km 
亞瑟士 GEL-KAYANO 18 累積 :
1250.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'31" | 00:15'24" |
| 3 | 09'26" | 00:24'50" |
| 4 | 08'26" | 00:33'16" |
| 5 | 08'31" | 00:41'47" |
| 6 | 06'30" | 00:48'17" |
| 7 | 09'28" | 00:57'45" |
| 8 | 08'23" | 01:06'08" |
| 9 | 10'22" | 01:16'30" |
| 10 | 09'05" | 01:25'35" |
| 11 | 08'30" | 01:34'05" |
| 12 | 09'10" | 01:43'15" |
| 13 | 08'32" | 01:51'47" |
| 14 | 09'37" | 02:01'24" |
| 15 | 10'37" | 02:12'01" |
| 16 | 14'38" | 02:26'39" |
| 17 | 12'17" | 02:38'56" |
| 18 | 11'54" | 02:50'50" |
| 19 | 11'30" | 03:02'20" |
| 20 | 11'53" | 03:14'13" |
| 21 | 19'50" | 03:34'03" |
| 22 | 11'21" | 03:45'24" |
| 23 | 10'14" | 03:55'38" |
| 24 | 11'49" | 04:07'27" |
| 25 | 11'06" | 04:18'33" |
| 26 | 17'05" | 04:35'38" |
| 27 | 10'56" | 04:46'34" |
| 28 | 10'22" | 04:56'56" |
| 29 | 11'20" | 05:08'16" |
| 30 | 31'05" | 05:39'21" |
| 31 | 06'13" | 05:45'34" |
| 32 | 05'49" | 05:51'23" |
| 33 | 05'43" | 05:57'06" |
| 34 | 05'37" | 06:02'43" |
| 35 | 05'28" | 06:08'11" |
| 36 | 07'56" | 06:16'07" |
| 37 | 05'35" | 06:21'42" |
| 38 | 05'58" | 06:27'40" |
| 39 | 06'11" | 06:33'51" |
| 40 | 05'28" | 06:39'19" |
| 41 | 22'52" | 07:02'11" |
| 42 | 05'36" | 07:07'47" |
| 43 | 05'28" | 07:13'15" |
| 44 | 06'16" | 07:19'31" |
| 45 | 09'06" | 07:28'37" |
| 46 | 05'27" | 07:34'04" |
| 47 | 08'28" | 07:42'32" |
| 48 | 08'39" | 07:51'11" |
| 49 | 11'25" | 08:02'36" |
| 50 | 09'34" | 08:12'10" |
| 51 | 11'58" | 08:24'08" |
| 52 | 07'14" | 08:31'22" |
| 53 | 08'42" | 08:40'04" |
| 54 | 09'16" | 08:49'20" |
| 55 | 11'17" | 09:00'37" |
| 56 | 06'23" | 09:07'00" |
| 57 | 09'56" | 09:16'56" |
| 58 | 10'19" | 09:27'15" |
| 58.1 | 230'20" | 09:42'41" |
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