10.0 km | 00:57:19 | 05:43/km日期: 2016-09-26 08:19 - 總爬升: 106 m - 地點: 虎山 - 天氣: 晴 - 平均心率: 142 - 卡路里: 495 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77%
Pace: 08'21" / 06'33" / 05'37" / 05'39" / 05'29" / 05'25" / 05'23" / 05'27" / 05'25" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'45") | 500 / 500 |
| 2 | | 06'34" (+01'19") | 500 / 1000 |
| 3 | | 06'41" (+01'26") | 500 / 1500 |
| 4 | | 06'25" (+01'10") | 500 / 2000 |
| 5 | | 05'34" (+00'19") | 500 / 2500 |
| 6 | | 05'37" (+00'22") | 500 / 3000 |
| 7 | | 05'44" (+00'29") | 500 / 3500 |
| 8 | | 05'34" (+00'19") | 500 / 4000 |
| 9 | | 05'21" (+00'06") | 500 / 4500 |
| 10 | | 05'36" (+00'21") | 500 / 5000 |
| 11 | | 05'19" (+00'04") | 500 / 5500 |
| 12 | | 05'31" (+00'16") | 500 / 6000 |
| 13 | | 05'29" (+00'14") | 500 / 6500 |
| 14 | | 05'16" (+00'01") | 500 / 7000 |
| 15 | | 05'35" (+00'20") | 500 / 7500 |
| 16 | | 05'19" (+00'04") | 500 / 8000 |
| 17 | | 05'26" (+00'11") | 500 / 8500 |
| 18 | | 05'22" (+00'07") | 500 / 9000 |
| 19 | | 05'43" (+00'28") | 500 / 9500 |
| 20 | | 05'15" | 500 / 10000 |
| 21 | | 05'38" (+00'23") | 11 / 10011 |
台南小宏
台南小宏
留言 
展開計圈分析
