15.4 km | 01:28:21 | 05:43/km日期: 2016-09-21 18:01 - 總爬升: 103 m - 平均心率: 160 - 卡路里: 971 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'36" / 05'44" / 05'34" / 05'34" / 05'46" / 05'37" / 05'58" / 05'23" / 05'28" / 05'40" / 05'23" / 05'51" / 05'54" / 06'06" / 05'44" / 07'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
175.59 km 
Adidas Adizero Boston Boost 5(黃) 累積 :
2610.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'34" | 00:16'54" |
| 4 | 05'34" | 00:22'28" |
| 5 | 05'46" | 00:28'14" |
| 6 | 05'37" | 00:33'51" |
| 7 | 05'58" | 00:39'49" |
| 8 | 05'23" | 00:45'12" |
| 9 | 05'28" | 00:50'40" |
| 10 | 05'40" | 00:56'20" |
| 11 | 05'23" | 01:01'43" |
| 12 | 05'51" | 01:07'34" |
| 13 | 05'54" | 01:13'28" |
| 14 | 06'06" | 01:19'34" |
| 15 | 05'44" | 01:25'18" |
| 15.5 | 06'06" | 01:28'21" |
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