11.4 km | 01:00:12 | 05:17/km日期: 2016-09-21 19:41 - 地點: 歷史博物館 - 平均心率: 144 - 卡路里: 563 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 78%
Pace: 05'12" / 05'06" / 13'39" / 06'04" / 05'46" / 05'32" / 05'55" / 05'43" / 05'02" / 04'30" / 04'00" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'30") | 500 / 500 |
2 | | 05'03" (+01'11") | 500 / 1000 |
3 | | 05'07" (+01'15") | 500 / 1500 |
4 | | 05'03" (+01'11") | 500 / 2000 |
5 | | 05'05" (+01'13") | 500 / 2500 |
6 | | 05'52" (+02'00") | 500 / 3000 |
7 | | 06'08" (+02'16") | 500 / 3500 |
8 | | 05'59" (+02'07") | 500 / 4000 |
9 | | 05'42" (+01'50") | 500 / 4500 |
10 | | 05'50" (+01'58") | 500 / 5000 |
11 | | 05'19" (+01'27") | 500 / 5500 |
12 | | 05'43" (+01'51") | 500 / 6000 |
13 | | 06'00" (+02'08") | 500 / 6500 |
14 | | 05'49" (+01'57") | 500 / 7000 |
15 | | 05'51" (+01'59") | 500 / 7500 |
16 | | 05'35" (+01'43") | 500 / 8000 |
17 | | 05'25" (+01'33") | 500 / 8500 |
18 | | 04'38" (+00'46") | 500 / 9000 |
19 | | 04'35" (+00'43") | 500 / 9500 |
20 | | 04'24" (+00'32") | 500 / 10000 |
21 | | 04'06" (+00'14") | 500 / 10500 |
22 | | 03'52" | 500 / 11000 |
23 | | 05'06" (+01'14") | 369 / 11369 |
台南小宏
台南小宏