5.0 km | 00:19:51 | 03:57/km日期: 2016-09-21 19:34 - 卡路里: 205 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80%
Pace: 03'53" / 03'51" / 04'10" / 03'54" / 04'00" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" (+00'01") | 1000 / 1000 |
2 | | 03'51" | 1000 / 2000 |
3 | | 04'10" (+00'19") | 1000 / 3000 |
4 | | 03'53" (+00'02") | 1000 / 4000 |
5 | | 04'00" (+00'09") | 1000 / 5000 |
6 | | 03'24" | 15 / 5015 |
9月累積里程 : 132.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 03'51" | 00:07'44" |
3 | 04'10" | 00:11'54" |
4 | 03'54" | 00:15'48" |
5 | 04'00" | 00:19'48" |
5.0 | 03'19" | 00:19'51" |