14.0 km | 01:23:28 | 05:57/km日期: 2016-08-27 06:25 - 平均心率: 151 - 卡路里: 1396 Cal - 總步數: 14461 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'04" / 06'04" / 06'08" / 05'58" / 05'44" / 06'08" / 05'47" / 05'43" / 05'59" / 05'53" / 05'56" / 06'01" / 05'59" / 05'48" / 20'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'22") | 1008 / 1008 | 171 / 96 |
| 2 | | 06'00" (+00'18") | 1001 / 2009 | 174 / 95 |
| 3 | | 06'08" (+00'26") | 1009 / 3019 | 175 / 93 |
| 4 | | 05'55" (+00'13") | 1004 / 4023 | 174 / 96 |
| 5 | | 05'42" | 1004 / 5027 | 176 / 99 |
| 6 | | 06'09" (+00'27") | 1004 / 6032 | 170 / 95 |
| 7 | | 05'44" (+00'02") | 1006 / 7038 | 173 / 100 |
| 8 | | 05'43" (+00'01") | 1004 / 8042 | 174 / 99 |
| 9 | | 05'57" (+00'15") | 1003 / 9046 | 173 / 96 |
| 10 | | 05'52" (+00'10") | 1006 / 10053 | 171 / 99 |
| 11 | | 05'55" (+00'13") | 1002 / 11055 | 172 / 97 |
| 12 | | 05'59" (+00'17") | 1002 / 12058 | 173 / 96 |
| 13 | | 05'56" (+00'14") | 1003 / 13062 | 170 / 98 |
| 14 | | 05'49" (+00'07") | 1004 / 14066 | 175 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 51.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 05'58" | 00:24'14" |
| 5 | 05'44" | 00:29'58" |
| 6 | 06'08" | 00:36'06" |
| 7 | 05'47" | 00:41'53" |
| 8 | 05'43" | 00:47'36" |
| 9 | 05'59" | 00:53'35" |
| 10 | 05'53" | 00:59'28" |
| 11 | 05'56" | 01:05'24" |
| 12 | 06'01" | 01:11'25" |
| 13 | 05'59" | 01:17'24" |
| 14 | 05'48" | 01:23'12" |
| 14.0 | 19'11" | 01:23'28" |
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