9.0 km | 00:46:52 | 05:11/km日期: 2016-08-30 19:51 - 卡路里: 649 Cal - 總步數: 8316 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 59%
Pace: 05'45" / 05'30" / 05'20" / 05'20" / 05'05" / 05'06" / 05'02" / 04'58" / 04'40" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+02'49") | 1003 / 1003 | 172 / 101 |
| 2 | | 05'27" (+02'33") | 1006 / 2009 | 177 / 103 |
| 3 | | 05'19" (+02'25") | 1002 / 3012 | 178 / 105 |
| 4 | | 05'18" (+02'24") | 1003 / 4016 | 178 / 105 |
| 5 | | 05'05" (+02'11") | 1007 / 5023 | 177 / 110 |
| 6 | | 05'01" (+02'07") | 1004 / 6027 | 177 / 112 |
| 7 | | 05'01" (+02'07") | 1000 / 7027 | 179 / 110 |
| 8 | | 04'59" (+02'05") | 1005 / 8033 | 178 / 112 |
| 9 | | 04'38" (+01'44") | 1005 / 9039 | 178 / 120 |
| 10 | | 02'54" | 17 / 9056 | 160 / 215 |
8月累積里程 : 100.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'20" | 00:16'35" |
| 4 | 05'20" | 00:21'55" |
| 5 | 05'05" | 00:27'00" |
| 6 | 05'06" | 00:32'06" |
| 7 | 05'02" | 00:37'08" |
| 8 | 04'58" | 00:42'06" |
| 9 | 04'40" | 00:46'46" |
| 9.0 | 05'48" | 00:46'52" |
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