31.0 km | 03:01:54 | 05:51/km日期: 2024-07-14 10:08 - 總爬升: 323 m - 卡路里: 2040 Cal - 溫度: 35°C - 濕度: 58
Pace: 29'33" / 19'01" / 27'09" / 02'01" / 02'15" / 02'11" / 01'35" / 01'33" / 01'58" / 22'02" / 20'23" / 01'29" / 01'32" / 01'22" / 01'20" / 01'37" / 01'59" / 01'31" / 01'27" / 02'02" / 01'09" / 01'43" / 02'07" / 01'29" / 01'21" / 04'39" / 03'27" / 01'27" / 03'36" / 01'19" / 04'46" / 243'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'28" (+28'01") | 1002 / 1002 |
2 | | 19'01" (+17'34") | 999 / 2002 |
3 | | 26'40" (+25'13") | 1018 / 3020 |
4 | | 02'00" (+00'33") | 1023 / 4044 |
5 | | 02'13" (+00'46") | 1008 / 5053 |
6 | | 02'11" (+00'44") | 1008 / 6061 |
7 | | 01'32" (+00'05") | 1248 / 7309 |
8 | | 01'49" (+00'22") | 1214 / 8524 |
9 | | 02'22" (+00'55") | 1005 / 9530 |
10 | | 35'29" (+34'02") | 1003 / 10533 |
11 | | 06'07" (+04'40") | 999 / 11532 |
12 | | 01'27" | 2194 / 13727 |
13 | | 01'28" (+00'01") | 2785 / 16513 |
14 | | 01'55" (+00'28") | 1091 / 17604 |
15 | | 01'46" (+00'19") | 2058 / 19662 |
16 | | 01'34" (+00'07") | 3806 / 23469 |
17 | | 02'39" (+01'12") | 2014 / 25484 |
18 | | 02'43" (+01'16") | 2160 / 27644 |
19 | | 02'26" (+00'59") | 2140 / 29785 |
20 | | 12'29" (+11'02") | 1259 / 31044 |
7月累積里程 :
119.82 km XTEP特步 RC260 累積 :
1573.8 kmAndroid - Xiaomi 21081111RG 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'33" | 00:29'33" |
2 | 19'01" | 00:48'34" |
3 | 27'09" | 01:15'43" |
4 | 02'01" | 01:17'44" |
5 | 02'15" | 01:19'59" |
6 | 02'11" | 01:22'10" |
7 | 01'35" | 01:23'45" |
8 | 01'33" | 01:25'18" |
9 | 01'58" | 01:27'16" |
10 | 22'02" | 01:49'18" |
11 | 20'23" | 02:09'41" |
12 | 01'29" | 02:11'10" |
13 | 01'32" | 02:12'42" |
14 | 01'22" | 02:14'04" |
15 | 01'20" | 02:15'24" |
16 | 01'37" | 02:17'01" |
17 | 01'59" | 02:19'00" |
18 | 01'31" | 02:20'31" |
19 | 01'27" | 02:21'58" |
20 | 02'02" | 02:24'00" |
21 | 01'09" | 02:25'09" |
22 | 01'43" | 02:26'52" |
23 | 02'07" | 02:28'59" |
24 | 01'29" | 02:30'28" |
25 | 01'21" | 02:31'49" |
26 | 04'39" | 02:36'28" |
27 | 03'27" | 02:39'55" |
28 | 01'27" | 02:41'22" |
29 | 03'36" | 02:44'58" |
30 | 01'19" | 02:46'17" |
31 | 04'46" | 02:51'03" |
31.0 | 239'12" | 03:01'46" |