12.5 km | 01:05:41 | 05:14/km日期: 2016-08-16 19:17 - 卡路里: 847 Cal - 總步數: 11696 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 77%
Pace: 06'02" / 05'36" / 05'12" / 05'20" / 05'06" / 05'06" / 05'08" / 05'04" / 05'02" / 04'50" / 04'53" / 04'47" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'14") | 1007 / 1007 | 166 / 100 |
2 | | 05'36" (+00'51") | 1006 / 2013 | 176 / 100 |
3 | | 05'12" (+00'27") | 1009 / 3022 | 178 / 107 |
4 | | 05'15" (+00'30") | 1003 / 4026 | 177 / 106 |
5 | | 05'06" (+00'21") | 1006 / 5032 | 180 / 108 |
6 | | 05'03" (+00'18") | 1008 / 6041 | 180 / 109 |
7 | | 05'11" (+00'26") | 1009 / 7050 | 179 / 107 |
8 | | 05'00" (+00'15") | 1002 / 8053 | 180 / 110 |
9 | | 05'03" (+00'18") | 1000 / 9054 | 180 / 109 |
10 | | 04'51" (+00'06") | 1008 / 10063 | 183 / 112 |
11 | | 04'50" (+00'05") | 1009 / 11072 | 182 / 113 |
12 | | 04'45" | 1008 / 12081 | 179 / 117 |
13 | | 06'02" (+01'17") | 549 / 12630 | 169 / 97 |
8月累積里程 :
182.46 km 亞瑟士 虎走 累積 :
703.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'36" | 00:11'38" |
3 | 05'12" | 00:16'50" |
4 | 05'20" | 00:22'10" |
5 | 05'06" | 00:27'16" |
6 | 05'06" | 00:32'22" |
7 | 05'08" | 00:37'30" |
8 | 05'04" | 00:42'34" |
9 | 05'02" | 00:47'36" |
10 | 04'50" | 00:52'26" |
11 | 04'53" | 00:57'19" |
12 | 04'47" | 01:02'06" |
12.5 | 06'31" | 01:05'41" |