13.1 km | 01:22:42 | 06:17/km日期: 2024-04-16 20:28 - 平均心率: 116 - 卡路里: 864 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 78.2
Pace: 06'21" / 06'02" / 06'05" / 06'14" / 06'21" / 06'26" / 06'30" / 06'24" / 06'14" / 06'14" / 06'14" / 06'32" / 06'05" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'33") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'04" (+00'03") | 1000 / 3000 |
| 4 | | 06'14" (+00'13") | 1000 / 4000 |
| 5 | | 06'21" (+00'20") | 1000 / 5000 |
| 6 | | 06'25" (+00'24") | 1000 / 6000 |
| 7 | | 06'30" (+00'29") | 1000 / 7000 |
| 8 | | 06'23" (+00'22") | 1000 / 8000 |
| 9 | | 06'14" (+00'13") | 1000 / 9000 |
| 10 | | 06'14" (+00'13") | 1000 / 10000 |
| 11 | | 06'13" (+00'12") | 1000 / 11000 |
| 12 | | 06'31" (+00'30") | 1000 / 12000 |
| 13 | | 06'05" (+00'04") | 1000 / 13000 |
| 14 | | 06'04" (+00'03") | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 265.79 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'05" | 00:18'28" |
| 4 | 06'14" | 00:24'42" |
| 5 | 06'21" | 00:31'03" |
| 6 | 06'26" | 00:37'29" |
| 7 | 06'30" | 00:43'59" |
| 8 | 06'24" | 00:50'23" |
| 9 | 06'14" | 00:56'37" |
| 10 | 06'14" | 01:02'51" |
| 11 | 06'14" | 01:09'05" |
| 12 | 06'32" | 01:15'37" |
| 13 | 06'05" | 01:21'42" |
| 13.1 | 06'33" | 01:22'34" |
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