14.0 km | 01:14:18 | 05:17/km日期: 2024-04-16 18:59 - 平均心率: 138 - 卡路里: 1070 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 71.8
Pace: 03'48" / 03'44" / 03'40" / 03'38" / 04'21" / 06'01" / 05'18" / 04'54" / 06'03" / 04'25" / 05'09" / 05'26" / 08'39" / 09'08" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+01'01") | 404 / 404 |
| 2 | | 03'41" (+00'50") | 424 / 829 |
| 3 | | 03'44" (+00'53") | 412 / 1242 |
| 4 | | 03'45" (+00'54") | 415 / 1657 |
| 5 | | 03'40" (+00'49") | 413 / 2070 |
| 6 | | 03'38" (+00'47") | 413 / 2484 |
| 7 | | 03'41" (+00'50") | 408 / 2892 |
| 8 | | 03'39" (+00'48") | 411 / 3303 |
| 9 | | 03'38" (+00'47") | 410 / 3713 |
| 10 | | 03'39" (+00'48") | 409 / 4123 |
| 11 | | 03'41" (+00'50") | 405 / 4528 |
| 12 | | 03'32" (+00'41") | 416 / 4945 |
| 13 | | 17'21" (+14'30") | 201 / 5146 |
| 14 | | 03'22" (+00'31") | 414 / 5560 |
| 15 | | 03'26" (+00'35") | 401 / 5962 |
| 16 | | 19'47" (+16'56") | 63 / 6025 |
| 17 | | 03'30" (+00'39") | 406 / 6432 |
| 18 | | 03'24" (+00'33") | 407 / 6839 |
| 19 | | 25'20" (+22'29") | 61 / 6901 |
| 20 | | 03'25" (+00'34") | 402 / 7304 |
| 21 | | 03'27" (+00'36") | 408 / 7712 |
| 22 | | 26'36" (+23'45") | 61 / 7774 |
| 23 | | 03'32" (+00'41") | 403 / 8178 |
| 24 | | 03'23" (+00'32") | 407 / 8585 |
| 25 | | 45'09" (+42'18") | 60 / 8646 |
| 26 | | 03'39" (+00'48") | 398 / 9044 |
| 27 | | 03'05" (+00'14") | 412 / 9456 |
| 28 | | 23'45" (+20'54") | 43 / 9500 |
| 29 | | 04'07" (+01'16") | 401 / 9902 |
| 30 | | 03'05" (+00'14") | 410 / 10312 |
| 31 | | 23'57" (+21'06") | 70 / 10383 |
| 32 | | 04'27" (+01'36") | 402 / 10785 |
| 33 | | 03'07" (+00'16") | 412 / 11198 |
| 34 | | 24'07" (+21'16") | 75 / 11273 |
| 35 | | 04'52" (+02'01") | 406 / 11679 |
| 36 | | 03'17" (+00'26") | 410 / 12090 |
| 37 | | 53'37" (+50'46") | 94 / 12184 |
| 38 | | 04'27" (+01'36") | 404 / 12589 |
| 39 | | 02'51" | 416 / 13005 |
| 40 | | 09'08" (+06'17") | 1000 / 14005 |
| 41 | | 10'17" (+07'26") | 35 / 14040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
474.42 km 
Pro 3 New York 累積 :
1658.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 03'44" | 00:07'32" |
| 3 | 03'40" | 00:11'12" |
| 4 | 03'38" | 00:14'50" |
| 5 | 04'21" | 00:19'11" |
| 6 | 06'01" | 00:25'12" |
| 7 | 05'18" | 00:30'30" |
| 8 | 04'54" | 00:35'24" |
| 9 | 06'03" | 00:41'27" |
| 10 | 04'25" | 00:45'52" |
| 11 | 05'09" | 00:51'01" |
| 12 | 05'26" | 00:56'27" |
| 13 | 08'39" | 01:05'06" |
| 14 | 09'08" | 01:14'14" |
| 14.0 | 09'47" | 01:14'38" |
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