10.0 km | 00:57:26 | 05:44/km日期: 2024-03-14 19:52 - 平均心率: 142 - 卡路里: 812 Cal - 溫度: 19°C - 濕度: 86.4
Pace: 06'26" / 06'07" / 05'44" / 05'57" / 05'55" / 05'42" / 05'39" / 05'28" / 05'21" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'19") | 1000 / 1000 |
| 2 | | 06'06" (+01'00") | 1000 / 2000 |
| 3 | | 05'43" (+00'37") | 1000 / 3000 |
| 4 | | 05'57" (+00'51") | 1000 / 4000 |
| 5 | | 05'54" (+00'48") | 1000 / 5000 |
| 6 | | 05'41" (+00'35") | 1000 / 6000 |
| 7 | | 05'39" (+00'33") | 1000 / 7000 |
| 8 | | 05'27" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'15") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 03'38" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 :
180.20 km 
BROOKS Hyperion Tempo 累積 :
811.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 05'44" | 00:18'17" |
| 4 | 05'57" | 00:24'14" |
| 5 | 05'55" | 00:30'09" |
| 6 | 05'42" | 00:35'51" |
| 7 | 05'39" | 00:41'30" |
| 8 | 05'28" | 00:46'58" |
| 9 | 05'21" | 00:52'19" |
| 10 | 05'06" | 00:57'25" |
| 10.0 | 03'58" | 00:57'27" |
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