10.0 km | 00:50:48 | 05:03/km日期: 2016-06-20 19:28 - 天氣: 微涼 - 卡路里: 769 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'24" / 04'56" / 05'00" / 05'04" / 05'04" / 04'56" / 05'16" / 05'00" / 05'00" / 04'56" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'33") | 1004 / 1004 |
| 2 | | 04'55" | 998 / 2001 |
| 3 | | 04'59" (+00'04") | 1002 / 3003 |
| 4 | | 05'05" (+00'10") | 996 / 3999 |
| 5 | | 05'08" (+00'13") | 1002 / 5002 |
| 6 | | 04'57" (+00'02") | 1000 / 6002 |
| 7 | | 05'16" (+00'21") | 995 / 6997 |
| 8 | | 04'57" (+00'02") | 1004 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9001 |
| 10 | | 04'56" (+00'01") | 994 / 9995 |
| 11 | | 07'08" (+02'13") | 28 / 10024 |
6月累積里程 : 215.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'56" | 00:10'20" |
| 3 | 05'00" | 00:15'20" |
| 4 | 05'04" | 00:20'24" |
| 5 | 05'04" | 00:25'28" |
| 6 | 04'56" | 00:30'24" |
| 7 | 05'16" | 00:35'40" |
| 8 | 05'00" | 00:40'40" |
| 9 | 05'00" | 00:45'40" |
| 10 | 04'56" | 00:50'36" |
| 10.0 | 08'20" | 00:50'48" |
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