42.7 km | 04:55:19 | 06:55/km日期: 2016-06-19 06:01 - 總爬升: 508 m - 卡路里: 2612 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'45" / 05'48" / 05'54" / 06'30" / 06'00" / 06'08" / 06'11" / 05'37" / 06'02" / 05'40" / 06'17" / 05'48" / 06'07" / 06'02" / 06'00" / 05'46" / 06'09" / 05'56" / 05'46" / 06'03" / 07'01" / 08'03" / 07'29" / 09'16" / 08'21" / 07'41" / 08'25" / 10'20" / 08'44" / 08'17" / 06'48" / 07'41" / 06'22" / 07'59" / 08'45" / 07'31" / 07'35" / 06'30" / 07'05" / 06'17" / 07'41" / 06'24" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'02") | 998 / 998 |
| 2 | | 05'49" (+00'11") | 1010 / 2008 |
| 3 | | 05'54" (+00'16") | 998 / 3007 |
| 4 | | 06'26" (+00'48") | 1008 / 4015 |
| 5 | | 06'04" (+00'26") | 1000 / 5015 |
| 6 | | 06'08" (+00'30") | 1004 / 6019 |
| 7 | | 06'08" (+00'30") | 1000 / 7020 |
| 8 | | 05'38" | 996 / 8017 |
| 9 | | 06'01" (+00'23") | 1001 / 9018 |
| 10 | | 05'39" (+00'01") | 1001 / 10020 |
| 11 | | 06'16" (+00'38") | 1003 / 11024 |
| 12 | | 05'45" (+00'07") | 1003 / 12027 |
| 13 | | 06'09" (+00'31") | 995 / 13023 |
| 14 | | 06'01" (+00'23") | 1011 / 14034 |
| 15 | | 05'57" (+00'19") | 998 / 15033 |
| 16 | | 05'48" (+00'10") | 1002 / 16035 |
| 17 | | 06'16" (+00'38") | 992 / 17027 |
| 18 | | 05'50" (+00'12") | 1009 / 18037 |
| 19 | | 05'46" (+00'08") | 996 / 19034 |
| 20 | | 05'59" (+00'21") | 1007 / 20041 |
| 21 | | 07'09" (+01'31") | 993 / 21034 |
| 22 | | 08'03" (+02'25") | 1006 / 22040 |
| 23 | | 07'19" (+01'41") | 1004 / 23045 |
| 24 | | 09'18" (+03'40") | 1007 / 24053 |
| 25 | | 08'15" (+02'37") | 1008 / 25061 |
| 26 | | 07'47" (+02'09") | 993 / 26054 |
| 27 | | 08'32" (+02'54") | 1014 / 27068 |
| 28 | | 10'05" (+04'27") | 996 / 28064 |
| 29 | | 08'45" (+03'07") | 995 / 29060 |
| 30 | | 08'17" (+02'39") | 1013 / 30074 |
| 31 | | 06'49" (+01'11") | 997 / 31071 |
| 32 | | 07'45" (+02'07") | 1006 / 32077 |
| 33 | | 06'16" (+00'38") | 993 / 33070 |
| 34 | | 07'57" (+02'19") | 1004 / 34075 |
| 35 | | 08'44" (+03'06") | 993 / 35069 |
| 36 | | 07'32" (+01'54") | 1000 / 36069 |
| 37 | | 07'32" (+01'54") | 1014 / 37084 |
| 38 | | 07'45" (+02'07") | 995 / 38079 |
| 39 | | 05'53" (+00'15") | 1006 / 39086 |
| 40 | | 06'15" (+00'37") | 989 / 40076 |
| 41 | | 07'37" (+01'59") | 1012 / 41088 |
| 42 | | 06'21" (+00'43") | 992 / 42080 |
| 43 | | 06'59" (+01'21") | 602 / 42683 |
6月累積里程 :
170.74 km 
asics TJR283 累積 :
874.4 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'48" | 00:12'33" |
| 3 | 05'54" | 00:18'27" |
| 4 | 06'30" | 00:24'57" |
| 5 | 06'00" | 00:30'57" |
| 6 | 06'08" | 00:37'05" |
| 7 | 06'11" | 00:43'16" |
| 8 | 05'37" | 00:48'53" |
| 9 | 06'02" | 00:54'55" |
| 10 | 05'40" | 01:00'35" |
| 11 | 06'17" | 01:06'52" |
| 12 | 05'48" | 01:12'40" |
| 13 | 06'07" | 01:18'47" |
| 14 | 06'02" | 01:24'49" |
| 15 | 06'00" | 01:30'49" |
| 16 | 05'46" | 01:36'35" |
| 17 | 06'09" | 01:42'44" |
| 18 | 05'56" | 01:48'40" |
| 19 | 05'46" | 01:54'26" |
| 20 | 06'03" | 02:00'29" |
| 21 | 07'01" | 02:07'30" |
| 22 | 08'03" | 02:15'33" |
| 23 | 07'29" | 02:23'02" |
| 24 | 09'16" | 02:32'18" |
| 25 | 08'21" | 02:40'39" |
| 26 | 07'41" | 02:48'20" |
| 27 | 08'25" | 02:56'45" |
| 28 | 10'20" | 03:07'05" |
| 29 | 08'44" | 03:15'49" |
| 30 | 08'17" | 03:24'06" |
| 31 | 06'48" | 03:30'54" |
| 32 | 07'41" | 03:38'35" |
| 33 | 06'22" | 03:44'57" |
| 34 | 07'59" | 03:52'56" |
| 35 | 08'45" | 04:01'41" |
| 36 | 07'31" | 04:09'12" |
| 37 | 07'35" | 04:16'47" |
| 38 | 06'30" | 04:23'17" |
| 39 | 07'05" | 04:30'22" |
| 40 | 06'17" | 04:36'39" |
| 41 | 07'41" | 04:44'20" |
| 42 | 06'24" | 04:50'44" |
| 42.7 | 06'42" | 04:55'19" |
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