21.9 km | 03:24:26 | 09:21/km日期: 2024-02-26 17:39 - 平均心率: 126 - 卡路里: 1303 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 81.1
Pace: 07'11" / 06'31" / 06'33" / 06'33" / 06'24" / 06'23" / 06'25" / 06'26" / 06'40" / 08'59" / 08'58" / 06'37" / 06'30" / 07'00" / 05'57" / 11'31" / 06'41" / 09'08" / 12'32" / 12'52" / 12'29" / 41'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'12") | 1000 / 1000 |
| 2 | | 06'31" (+00'34") | 1000 / 2000 |
| 3 | | 06'33" (+00'36") | 1000 / 3000 |
| 4 | | 06'32" (+00'35") | 1000 / 4000 |
| 5 | | 06'23" (+00'26") | 1000 / 5000 |
| 6 | | 06'23" (+00'26") | 1000 / 6000 |
| 7 | | 06'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'25" (+00'28") | 1000 / 8000 |
| 9 | | 06'40" (+00'43") | 1000 / 9000 |
| 10 | | 08'58" (+03'01") | 1000 / 10000 |
| 11 | | 08'58" (+03'01") | 1000 / 11000 |
| 12 | | 06'36" (+00'39") | 1000 / 12000 |
| 13 | | 06'29" (+00'32") | 1000 / 13000 |
| 14 | | 06'59" (+01'02") | 1000 / 14000 |
| 15 | | 05'57" | 1000 / 15000 |
| 16 | | 11'31" (+05'34") | 1000 / 16000 |
| 17 | | 06'41" (+00'44") | 1000 / 17000 |
| 18 | | 09'07" (+03'10") | 1000 / 18000 |
| 19 | | 12'31" (+06'34") | 1000 / 19000 |
| 20 | | 12'52" (+06'55") | 1000 / 20000 |
| 21 | | 12'28" (+06'31") | 1000 / 21000 |
| 22 | | 41'48" (+35'51") | 864 / 21864 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
180.66 km 
母子鱷魚 一代水藍3 累積 :
1596.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'31" | 00:13'42" |
| 3 | 06'33" | 00:20'15" |
| 4 | 06'33" | 00:26'48" |
| 5 | 06'24" | 00:33'12" |
| 6 | 06'23" | 00:39'35" |
| 7 | 06'25" | 00:46'00" |
| 8 | 06'26" | 00:52'26" |
| 9 | 06'40" | 00:59'06" |
| 10 | 08'59" | 01:08'05" |
| 11 | 08'58" | 01:17'03" |
| 12 | 06'37" | 01:23'40" |
| 13 | 06'30" | 01:30'10" |
| 14 | 07'00" | 01:37'10" |
| 15 | 05'57" | 01:43'07" |
| 16 | 11'31" | 01:54'38" |
| 17 | 06'41" | 02:01'19" |
| 18 | 09'08" | 02:10'27" |
| 19 | 12'32" | 02:22'59" |
| 20 | 12'52" | 02:35'51" |
| 21 | 12'29" | 02:48'20" |
| 21.9 | 41'48" | 03:24'28" |
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