13.1 km | 01:20:02 | 06:06/km日期: 2024-02-15 19:16 - 平均心率: 133 - 卡路里: 862 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 76.5
Pace: 07'13" / 06'45" / 06'14" / 06'16" / 06'15" / 06'05" / 06'17" / 05'58" / 05'28" / 04'58" / 05'01" / 09'23" / 06'50" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'16") | 1000 / 1000 |
| 2 | | 06'44" (+01'47") | 1000 / 2000 |
| 3 | | 06'14" (+01'17") | 1000 / 3000 |
| 4 | | 06'15" (+01'18") | 1000 / 4000 |
| 5 | | 06'15" (+01'18") | 1000 / 5000 |
| 6 | | 06'04" (+01'07") | 1000 / 6000 |
| 7 | | 06'17" (+01'20") | 1000 / 7000 |
| 8 | | 05'57" (+01'00") | 1000 / 8000 |
| 9 | | 05'28" (+00'31") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'00" (+00'03") | 1000 / 11000 |
| 12 | | 06'05" (+01'08") | 1000 / 12000 |
| 13 | | 06'49" (+01'52") | 1000 / 13000 |
| 14 | | 06'10" (+01'13") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
274.95 km 
媽媽牌 赤足 累積 :
10065.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'45" | 00:13'58" |
| 3 | 06'14" | 00:20'12" |
| 4 | 06'16" | 00:26'28" |
| 5 | 06'15" | 00:32'43" |
| 6 | 06'05" | 00:38'48" |
| 7 | 06'17" | 00:45'05" |
| 8 | 05'58" | 00:51'03" |
| 9 | 05'28" | 00:56'31" |
| 10 | 04'58" | 01:01'29" |
| 11 | 05'01" | 01:06'30" |
| 12 | 09'23" | 01:15'53" |
| 13 | 06'50" | 01:22'43" |
| 13.1 | 06'11" | 01:23'20" |
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