12.1 km | 01:21:22 | 06:42/km日期: 2016-06-09 06:05 - 地點: 潭子區街道 - 天氣: 熱 - 平均心率: 75 - 卡路里: 949 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'48" / 05'37" / 05'58" / 06'10" / 06'18" / 06'05" / 06'17" / 06'10" / 06'09" / 06'48" / 06'58" / 11'11" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'11") | 1008 / 1008 |
| 2 | | 05'36" | 1017 / 2025 |
| 3 | | 05'58" (+00'22") | 992 / 3018 |
| 4 | | 06'09" (+00'33") | 1007 / 4025 |
| 5 | | 06'19" (+00'43") | 995 / 5021 |
| 6 | | 06'16" (+00'40") | 1020 / 6042 |
| 7 | | 06'01" (+00'25") | 1005 / 7047 |
| 8 | | 06'13" (+00'37") | 1020 / 8068 |
| 9 | | 06'03" (+00'27") | 1012 / 9080 |
| 10 | | 06'52" (+01'16") | 1012 / 10093 |
| 11 | | 06'55" (+01'19") | 1015 / 11108 |
| 12 | | 12'02" (+06'26") | 1020 / 12128 |
| 13 | | 12'43" (+07'07") | 13 / 12141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 154.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'58" | 00:17'23" |
| 4 | 06'10" | 00:23'33" |
| 5 | 06'18" | 00:29'51" |
| 6 | 06'05" | 00:35'56" |
| 7 | 06'17" | 00:42'13" |
| 8 | 06'10" | 00:48'23" |
| 9 | 06'09" | 00:54'32" |
| 10 | 06'48" | 01:01'20" |
| 11 | 06'58" | 01:08'18" |
| 12 | 11'11" | 01:19'29" |
| 12.1 | 13'19" | 01:21'22" |
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