8.9 km | 00:54:24 | 06:07/km日期: 2024-02-11 10:21 - 平均心率: 147 - 卡路里: 811 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 59.8
Pace: 06'02" / 06'08" / 06'06" / 06'03" / 06'13" / 06'22" / 06'22" / 06'06" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'07" (+00'05") | 1000 / 2000 |
| 3 | | 06'05" (+00'03") | 1000 / 3000 |
| 4 | | 06'03" (+00'01") | 1000 / 4000 |
| 5 | | 06'12" (+00'10") | 1000 / 5000 |
| 6 | | 06'22" (+00'20") | 1000 / 6000 |
| 7 | | 06'21" (+00'19") | 1000 / 7000 |
| 8 | | 06'06" (+00'04") | 1000 / 8000 |
| 9 | | 05'42" | 885 / 8885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 208.18 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'08" | 00:12'10" |
| 3 | 06'06" | 00:18'16" |
| 4 | 06'03" | 00:24'19" |
| 5 | 06'13" | 00:30'32" |
| 6 | 06'22" | 00:36'54" |
| 7 | 06'22" | 00:43'16" |
| 8 | 06'06" | 00:49'22" |
| 8.9 | 05'42" | 00:54'25" |
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