10.2 km | 00:59:04 | 05:47/km日期: 2016-05-17 16:48 - 平均心率: 166 - 卡路里: 623 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 73%
Pace: 05'45" / 05'53" / 05'56" / 05'47" / 05'51" / 05'55" / 05'55" / 05'43" / 05'49" / 05'33" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'12") | 1000 / 1000 |
| 2 | | 05'53" (+00'21") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 05'46" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'54" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'42" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" (+00'17") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 04'41" | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
63.86 km 
Mizuno Wave Rider 19 累積 :
802.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 05'56" | 00:17'34" |
| 4 | 05'47" | 00:23'21" |
| 5 | 05'51" | 00:29'12" |
| 6 | 05'55" | 00:35'07" |
| 7 | 05'55" | 00:41'02" |
| 8 | 05'43" | 00:46'45" |
| 9 | 05'49" | 00:52'34" |
| 10 | 05'33" | 00:58'07" |
| 10.2 | 04'38" | 00:59'03" |
展開計圈分析
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