10.0 km | 01:05:57 | 06:34/km日期: 2024-02-04 06:44 - 地點: 興大 - 天氣: 晴 - 平均心率: 132 - 卡路里: 490 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 97.7
Pace: 07'51" / 06'42" / 06'18" / 05'57" / 06'40" / 09'54" / 09'05" / 05'58" / 06'09" / 06'07" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'55") | 1000 / 1000 |
| 2 | | 06'42" (+00'46") | 1000 / 2000 |
| 3 | | 06'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'39" (+00'43") | 1000 / 5000 |
| 6 | | 06'29" (+00'33") | 1000 / 6000 |
| 7 | | 07'37" (+01'41") | 1000 / 7000 |
| 8 | | 05'58" (+00'02") | 1000 / 8000 |
| 9 | | 06'09" (+00'13") | 1000 / 9000 |
| 10 | | 06'06" (+00'10") | 1000 / 10000 |
| 11 | | 05'42" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
209.26 km 
Nike Zaporfly Next% 2 白 累積 :
696.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'42" | 00:14'33" |
| 3 | 06'18" | 00:20'51" |
| 4 | 05'57" | 00:26'48" |
| 5 | 06'40" | 00:33'28" |
| 6 | 09'54" | 00:43'22" |
| 7 | 09'05" | 00:52'27" |
| 8 | 05'58" | 00:58'25" |
| 9 | 06'09" | 01:04'34" |
| 10 | 06'07" | 01:10'41" |
| 10.0 | 06'07" | 01:10'50" |
展開計圈分析
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