21.2 km | 02:58:59 | 08:25/km日期: 2024-01-28 07:16 - 平均心率: 140 - 卡路里: 1105 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 75.4
Pace: 07'36" / 09'00" / 07'29" / 07'11" / 07'14" / 09'16" / 07'04" / 08'15" / 08'20" / 06'57" / 09'29" / 08'07" / 09'08" / 07'17" / 08'17" / 08'57" / 09'17" / 06'56" / 11'02" / 13'37" / 06'58" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
189.33 km 
Nike Invincible 3 累積 :
226.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 09'00" | 00:16'36" |
| 3 | 07'29" | 00:24'05" |
| 4 | 07'11" | 00:31'16" |
| 5 | 07'14" | 00:38'30" |
| 6 | 09'16" | 00:47'46" |
| 7 | 07'04" | 00:54'50" |
| 8 | 08'15" | 01:03'05" |
| 9 | 08'20" | 01:11'25" |
| 10 | 06'57" | 01:18'22" |
| 11 | 09'29" | 01:27'51" |
| 12 | 08'07" | 01:35'58" |
| 13 | 09'08" | 01:45'06" |
| 14 | 07'17" | 01:52'23" |
| 15 | 08'17" | 02:00'40" |
| 16 | 08'57" | 02:09'37" |
| 17 | 09'17" | 02:18'54" |
| 18 | 06'56" | 02:25'50" |
| 19 | 11'02" | 02:36'52" |
| 20 | 13'37" | 02:50'29" |
| 21 | 06'58" | 02:57'27" |
| 21.3 | 06'06" | 02:58'59" |
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