10.4 km | 00:55:18 | 05:20/km日期: 2016-06-02 05:42 - 平均心率: 154 - 卡路里: 662 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'31" / 05'15" / 05'21" / 05'21" / 05'19" / 05'19" / 05'12" / 05'28" / 05'14" / 05'43" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 106.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'21" | 00:21'28" |
| 5 | 05'19" | 00:26'47" |
| 6 | 05'19" | 00:32'06" |
| 7 | 05'12" | 00:37'18" |
| 8 | 05'28" | 00:42'46" |
| 9 | 05'14" | 00:48'00" |
| 10 | 05'43" | 00:53'43" |
| 10.4 | 04'25" | 00:55'18" |
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